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I-Zucchini, izaqathe nama-pancake amakhowe

I-VerdurasImizuzu ye-30Abantu abangu-1265 amakhalori
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Por U-Ascen Jiménez

Ama-pancake emifino

Namuhla siphakamisa okumnandi i-zucchini, amakhowe kanye ne-carrot fritters engasetshenziswa ngelayisi elincane elimhlophe noma isaladi elula.

Ukuze uzilungiselele, sizoqala ngokusakaza imifino, bese kuthi sizoluma bese sizokwakha ama-pancake.

Sizowadlulisa ngemvuthuluka yesinkwa (noma ama-corn flakes) sizowapheka yosiwe, ngokuchaphaza kwamafutha.

I-Zucchini, izaqathe nama-pancake amakhowe

Phrinta iresiphi
Londoloza iresiphi
Sicela ungene kubhukhimakhi Close

Ama-pancake emifino angakhonzwa ngelayisi elimhlophe noma isaladi elula.

I-Zucchini, izaqathe nama-pancake amakhowe
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: imifino
  • Amakholori: 65
  • Izinkonzo: 12
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

Ngenhlama ye-pancake:

  • Amanye amaqabunga e-basil
  • 15 g amafutha omnqumo
  • I-clove eyodwa yegalikhi
  • 100 g zucchini, uthathe izingcezu
  • 100 g amakhowe aqoshiwe
  • 100 g isanqante lisikiwe
  • Sal
  • 100 g isinkwa semvuthuluka
  • 20 g weParmesan ogayiwe
  • Iqanda le-1

Futhi:

  • Ama-breadcrumbs amaningi noma ama-cornflakes okugcoba
  • I-splash yamafutha ukupheka ama-pancake epanini
  • Amanye amaqabunga e-basil ukuhlobisa

Ukulungiselela

  1. Sifaka i-basil engilazini. Sihlela Imizuzwana eyi-4, isivinini esingu-8. Siyikhiphe esitsheni bese siyibeka eceleni.

  2. Sifaka amagremu angu-15 amafutha kanye negalikhi engilazini. Sihlela 3 imizuzu, 120º, isivinini 1. Sisusa ugalikhi.

  3. Sifaka i-zucchini, amakhowe kanye nesanqante. Sihlela 10 imizuzu, 100º, isivinini 1.

  4. Manje sinquma imifino esisanda kuyipheka ngokuhlela Imizuzwana eyi-10, isivinini esingu-6. Wehlisa nge-spatula lokho okusele ezindongeni zengilazi.

  5. Engeza imvuthuluka yesinkwa, i-Parmesan egayiwe, i-basil, neqanda. Sihlanganisa izinhlelo Imizuzwana eyi-30, ukujika kwesokunxele, isivinini 5.

  6. Sibeka i-breadcrumbs yokugqoka epuleti.

  7. Simanzisa izandla zethu ngamanzi futhi sakhe amabhola angaba ngu-12.

    Sithatha elinye lalawo mabhola. Siyishaya kancane ngezandla zethu ukuze senze i-pancake. Siyidlulisa ngemvuthuluka yesinkwa.

    Senza okufanayo ngebhola ngalinye esalikhile ngaphambilini.

  8. Sipheka ama-pancake ku-griddle, nge-splash yamafutha omnqumo. Kufanele siwafake nsundu nhlangothi zombili.

  9. Futhi sebemi ngomumo. Sikhonza ngokushesha ngesaladi noma ngelayisi elimhlophe.

Imininingwane engaphezulu - Iresiphi eyisisekelo: Ama-Corn Flakes for batter


Thola ezinye izindlela zokupheka ze: Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.