sesión Iniciar o ukubhalisa futhi ujabulele ThermoRecipes

Ushokoledi ongenaGluten namakhekhe amantongomane

UgwaduleIzinsiza ezi-6339 amakhalori
1/52/53/54/55/5 (1.004 amavoti)
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Por U-Alicia tomero

Ushokoledi ongenaGluten namakhekhe amantongomane

Uma uthanda uphudingi wamahhala we-gluten Lapha sikunikeza umbono owodwa ngaphezulu ukuze ukwazi ukusizakala kwakho ibhulakufesi noma ukudla okulula. Zinoshukela futhi zigcwele ukunambitheka, ngoba zinoshokoledi namantongomane.

Ngerobhothi yethu singenza inhlama kalula futhi ngezinyathelo ezimbalwa ezilula. Sizokwenza inhlama ehlangene engeke idinge ukuba iyekwe ukuze iphumule ngoba iphelele. Ngemva, Sakha amakhukhi kalula ngezandla zethu.

Sizopheka amabhisikidi kuhhavini futhi zizoba zinhle, ngokuthinta isinamoni noshokoledi okuzokwenza zithandeke kakhulu.

Ushokoledi ongenaGluten namakhekhe amantongomane

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Lawa amanye amakhukhi alula futhi asebenzayo, enziwe ngawo ufulawa wamahhala we-gluten kanye nama-chocolate chips namantongomane.

Ushokoledi ongenaGluten namakhekhe amantongomane
  • U-Alicia tomero
  • Igumbi lasekhishini: Spanish
  • Uhlobo lweresiphi: isiphuzo
  • Amakhalori: 339
  • Izinkonzo: 6

    Izithako

    • 125 g ibhotela elithambile
    • 110 g kashukela
    • 1/2 usayizi weqanda L
    • 160 g ufulawa wengxube we-gluten-free
    • 1/4 isipuni sesoda yokubhaka
    • 1/2 isipuni sokupheka powder
    • 1/2 isipuni sinamoni womhlabathi
    • 80 g wetshokholethi omnyama ngezicucu
    • 20 g ama-walnuts

    Ukulungiselela

    1. Engilazini yethu ye-Thermomix sethula u-125 g webhotela elithambile, i-110 g kashukela kanye neqanda elingu-1/2. Sihlela ngesikhathi Imizuzwana engama-30 ngejubane 3,5.

    2. Sengeza u-160 g kafulawa ongenagluten, 1/4 ithisipuni ye-baking soda, 1/2 ithisipuni yempushana yokubhaka kanye ne-1/2 yethisipuni yempushana yesinamoni. Sixuba ngokuhlela Imizuzwana engama-20 ngejubane 3,5.

    3. Sifaka u-80 g kashokoledi oqoshiwe kanye no-20 g wama-walnuts oqoshiwe. Siyixuba ngokuhlela Imizuzwana engama-10 ngejubane 3,5.

    4. Sishisa ihhavini ku-200 ° ngokushisa phezulu naphansi. Silungisa ithreyi elingangena kuhhavini sibeke iphepha lokubhaka.

    5. Sithatha izingxenye ezincane bese senza amabhola. Singabeka amabhola phezu kwephepha noma ngemva kwamabhola siwacaba kancane ngalinye ukuze siwanike umumo oyindilinga. Sishiya ukuhlukana okuphephile phakathi kwabo ukuze bangahlangani uma sebebhakwa.

    6. Sifaka phakathi kuhhavini imizuzu engu-12. Bese siyivumela ukuthi iphole kahle futhi idle ngemva kwehora.


    Thola ezinye izindlela zokupheka ze: I-Celiac, Ukupheka Okukhethekile, Ukupheka kwe-Thermomix, Umfundisi

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    Shiya umbono wakho

    Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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    1. Ubhekele imininingwane: Miguel Ángel Gatón
    2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
    3. Ukusemthethweni: Imvume yakho
    4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
    5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
    6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.