I-Airfryer side amazambane

Lezi i-air fryer amazambane athosiwe Ziphelele njenge-side dish ukuze zihambisane nanoma yisiphi isidlo esikhulu ... futhi kahle ... zimnandi zodwa! Zinsundu ngokusagolide ngaphandle, zithenda ngaphakathi, futhi zigcwele ukunambitheka ngenxa yezinongo ezihlukahlukene esizozifaka ukuze sizithose ngaphambi kokupheka: u-garlic, u-anyanisi, i-oregano, i-harissa...

Siyawathanda lamazambane ngoba a okunye okunempilo okuhlukile kuma-chips ngokwesiko futhi zilungiswa zodwa, ngaphansi kwemizuzu engama-25 uzobe usulungile. Njengoba sishilo, alungele ukuhambisana nenyama, inhlanzi, amabhega, kanye nokudla okulula okunesosi—emnandi! Iresiphi elula, emnandi, futhi enemisebenzi eminingi ozoyithanda.

Ngaphezu kwalokho sizosebenzisa ezinye Hlobisa amazambane asevele efika emathini. Lezi zimbiza zisebenza kakhulu ngoba singazigcina ku-pantry uma nje sizidinga ngolunye usuku, futhi njengoba sezivele seziphekiwe, lokhu kuzosisindisa imizuzu eminingi yesikhathi sokupheka. Uma uwapheka ku-air fryer, azoba golide kakhulu ngaphandle kangangokuthi akekho ozocabanga ukuthi angamazambane afakwe ethini, aphekiwe. Izame futhi ubone!

I-Airfryer side amazambane

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Recuerdame

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Lamazambane athosiwe ayisinkwa esilula, esiphunga elimnandi futhi esimnandi. Igolide, linongwe futhi igcwele ukunambitheka, ingenawo amafutha.

• U-Irene Arcas

• Igumbi lasekhishini: Spanish
• Uhlobo lweresiphi: imifino
• Amakholori: 165
• Izinkonzo: 4

• Isikhathi Ukupheka: 25M
• Isikhathi esiphelele: 25M

Izithako

• 500 g of ethinini, okuphekwe Hlobisa amazambane
• 3 wezipuni ze-olive olive olive
• Isipuni esingu-1 se-garlic powder
• 1 isipuni sika-anyanisi powder
• 1/2 ithisipuni i-paprika eshisayo / i-harissa
• 1 isipuni oregano omisiwe
• usawoti ukunambitha
• upelepele omnyama ukunambitha

Ukulungiselela

1. Sikhipha amazambane kahle kakhulu futhi sisike phakathi. Esigodini esikhulu, hlanganisa amazambane ngamafutha omnqumo, i-garlic powder, i-anyanisi powder, i-paprika, i-oregano, usawoti kanye nopelepele. Govuza kahle ukuze zonke zikhule kahle.

2. Sishisa i-air fryer ku-200 ° C imizuzu emi-2. Sibeka amazambane esitsheni noma ngqo kubhasikidi ngephepha lokubhaka. Okubalulekile ukuthi zihlale ongqimbeni olulodwa ukuze zibe nsundu kahle.

   Sipheka ku-200 ° C imizuzu engu-20, sivuselela uhhafu wokupheka ukuze siqinisekise ngisho nokugcoba. Ilungile!