I-Legumes

Bathi kufanele sidle okuncane eqenjini ngalinye lokudla phakathi nesonto, imifino, isitashi, inyama, amaswidi njll. Ngakho-ke, kubalulekile ukuthi unake ukudliwa kwemidumba osukwini lwethu nosuku, ngoba okungenani kanye ngesonto kufanele sidle ingxenye yakho. Ngakho-ke kulesi sikhala uzothola ukuhluka okubalulekile kwe- imifino zokupheka ukulungiselela nge yethu I-thermomix, nezinhlobo zokulungiselela, izithako ezidingekayo, izikhathi, njll. Konke lokhu ukwandisa izinketho zethu zokupheka futhi udle okuncane kweqembu ngalinye lokudla, ngoba ngakunye kunikela ngezinto ezahlukahlukene emzimbeni wethu.

Indlela ephelele:

I-Thermorecetas » Ukupheka kwe-Thermomix » I-Legumes

Ama-lentile ane-thyme, kulula kakhulu ukuwakha

Ascen Jiménez

Amalentili alula ane-thyme ne-chorizo, enziwe nge-Thermomix ngemizuzu engama-35 kuphela. Isitshulu esilula, esiduduzayo, nesinomnandi.

Ushizi ophelele oneThermomix: iresiphi, amathiphu kanye nesikhathi

Alicia Tomero

Funda ukupheka ama-chickpeas aphelele ku-Thermomix: ukucwilisa, isikhathi, amaqhinga kanye nokuthosa ukuqinisekisa ukuthi ahlala ethambile futhi emnandi.

Ubhontshisi namakhowe

Alicia Tomero

Jabulela lesi sitshulu esimnandi, lapho sikhethe khona ubhontshisi noma ubhontshisi onamakhowe, ukuze sidle ukudla okufudumele.

Ama-chickpeas ane-cod nama-prawns

Alicia Tomero

Thola isitshulu senhliziyo esinokunambitheka kwangempela. Iphizi eline-cod nama-prawns - inhlanganisela emangalisayo.

I-Beetroot ne-Greek yogurt hummus

Irene Arcas

I-Beetroot ne-Greek yogurt hummus: i-creamy, ilula futhi inemibala. Isiqalo esihle, idiphu, noma i-side dish.

I-Pasta isaladi nama-chickpeas

Alicia Tomero

Sinale saladi emangalisayo, inhlanganisela enomsoco neqabulayo yezinsuku ezishisayo. Yenziwe ngezithako eziyinhloko...

I-Chickpea hummus noshizi ophehliwe noju

Irene Arcas

I-hummus enokhilimu enoshizi ophehliwe, imbewu exutshiwe, nokuconsa koju: isidlo esinempilo, sokuqala, nesimnandi.

I-lentile yemifino ene-chorizo

Alicia Tomero

Ungaphuthelwa lawa ma-lentile esitayela semifino esintu ane-chorizo, anokunambitheka okuyingqayizivele kanye nezakhiwo eziningi ezinomsoco.

Ama-lentils namazambane kanye ne-chorizo enamafutha

Ascen Jiménez

Isidlo sendabuko siyisiphakamiso sethu sokudla sango-December 31: I-Lentils namazambane futhi, uma uthanda, ne-chorizo.

Ama-lentils anesitshalo seqanda kanye nesanqante

Ascen Jiménez

Namuhla siphakamisa ama-lentile amnandi anesitshalo seqanda nesanqante. Zenziwa zodwa e-Thermomix, ngemizuzu engama-35.

Ama-lentile aqoshiwe nge-chorizo kanye nezimbambo

Alicia Tomero

Ungaphuthelwa yisitsha sesipuni sokuqala, sikhuluma ngamalentili ayisitshulu ane-chorizo nezimbambo, umbono wendabuko kakhulu.

Amaphuzu avelele esigabeni

Ukhilimu we-Lentil ne-leek nama-prawns

Jabulela lesi sidlo esimnandi sikakhilimu we-lentil kanye ne-leek nama-prawns. Iresiphi enama-flavour ahlukahlukene kanye nokuthungwa okuqinile.

Ubhontshisi opendwe ngemifino

Thola ukuthi ungenza kanjani kalula lesi sidlo sikabhontshisi we-pinto ngemifino. Kuyisitsha sesipuni esikhethekile esinomsoco omkhulu.

Ama-chickpeas athosiwe anesoseji

Jabulela lawa ma-chickpeas athosiwe anesoseji, ahambisana nemifino egayiwe futhi alungele ukuba nawo phakathi nesonto.

Ama-chickpeas a-crispy afakwe esitofini

Amatshwele amnandi aphuphuzela kakhulu futhi ababayo esizowalungisa ngemizuzu engu-15 nje esitokisini somoya. Kuhle njenge-snack noma i-topping.

Ubhasikidi onesaladi kabhontshisi we-pinto

Sinombono omuhle kakhulu wombala, isethulo kanye nokunambitheka. Yilo bhasikidi onesaladi kabhontshisi we-pinto, okungamangaza wonke umuntu.

Ama-chickpeas aqoshiwe anezimbambo ezifakwe emanzini kanye ne-chorizo

Jabulela lesi sidlo sesipuni! nama-chickpeas ayisitshulu anezimbambo ezifakwe emanzini kanye ne-chorizo, iresiphi efudumele neyokuqala.

Amalenti akhilimu anotamatisi wemvelo

Zenziwe ku-Thermomix futhi zimnandi. Lawa ma-lentile anokhilimu angakhonzwa nge-chorizo ethosiwe, nama-croutons ...

I-Vegan roll egcwele omisiwe nama-walnuts

Ngalo mqulu we-vegan ogcwele omisiwe nama-walnuts uzoba nesidlo esikhulu samaqembu akho. Ilungele izivakashi ezinokudla okukhethekile.

Ukhilimu we-Chickpea nge-brie ushizi

Lo khilimu we-chickpea ungenziwa ngama-chickpeas aphekiwe noma ngembiza yama-chickpeas ekheniwe.

Ubhontshisi wasepulazini onembaza nama-prawn

Jabulela le recipe enhle! Kuyisitsha sesipuni, esenziwe ngobhontshisi wasepulazini futhi siphelezelwa ama-clams nama-prawns. Imnandi!

I-Hummus ne-chickpeas e-crunchy ne-yogurt ne-mint sauce

I-Hummus enophizi omuncu omuncu nesosi yeyogathi eneminti

Namuhla sikulethela iresiphi emangalisa ngempela. Ingenye ye-hummus ecebe kakhulu esake sayilungiselela e-Thermorecetas…

Ama-lentile anemifino

Nge-Thermomix sizoba nesikhathi esifushane futhi ngaphandle komzamo amanye amalenti amnandi anemifino, athambile futhi alungele wonke umndeni. Ngabe ufuna ukwazi ukuthi kanjani? Thola le iresiphi elula yamalenti ngemifino.

I-lentil dhal (i-lentil curry)

Isitsha esiphefumulelwe ukudla kwamaNdiya: i-red lentil curry, nobisi lukakhukhunathi kanye nekhari. Kubathandi be-exotic and vegan cuisine.

Isaladi ye-lentil nelayisi

Ukulungisa le saladi ye-lentile sizoyipheka kubhasikidi. Zikhululekile, zilungele ukukhonza esaladini.

inkukhu tofu

Ngale tofu ye-chickpea ungacebisa amasaladi akho futhi unikeze ukuthinta okunomsoco kumaresiphi akho ehlobo.

I-Lentil Appetizer enezinongo nge-Greek Yogurt

Ama-lentile afakwe izinongo asetshenziswa njenge-appetizer neyogathi yesiGreki entsha ne-mint sauce. Isidlo esiwumqondo esizomangala nesimnandi.

isithombe sikakhilimu weBreton okhonzwe esitsheni sengilazi

Ukhilimu weBreton

Isikhathi esifushane sokulungiselela ukudla kwasebusika? Ngincoma lo khilimu wamaBreton nazo zonke izinto ezinhle mayelana nemifino nemifino.

i-puree enelentile, ujinja, ukhari nobisi lukakhukhunathi !!

I-puree exotic enelesi

Unesithukuthezi ngeresiphi efanayo ye-lentil? Uyafuna ukulungisa okuthile okusha? Zama i-puree exotic nama-lentils ... uzomangala.

Peas neqanda poached

Ingabe ukhathazekile ngokudla okunempilo futhi okunempilo? Zama le iresiphi yama-peas ngeqanda elixoshiwe futhi uzoba nesidlo sakusihlwa esilula.

Isitshulu seMadrid

Isitshulu saseMadrid yisitsha esiphelele nesobho, imidumba, imifino ehambisana nezinhlobo ezahlukene zenyama, i-chorizo kanye nesoseji yegazi.

Ama-lentile athungiwe nge-miso ne-ginger

Ama-lentile aluhlaza okhangwe kakhulu nge-miso ne-ginger

Namuhla silungiselela udali ophekiwe ophekiwe ophekwe kamnandi onomsoco omhlophe nojinja. Ngeke ukwazi ukuyeka ukudla ...

I-Chickpea ne-Zucchini Burgers

Ngala ma-burger e-chickpea ne-zucchini uzothola izingane zakho ukuthi zidle imidumba nemifino ngaphandle kokuqaphela.

Ibhodlela lamaGypsy

Uyazithanda izitshulu nezitshulu? Qiniseka ukuthi uzama le mbiza yama-gypsy, isitshulu esenziwe ngemifino nemidumba.

Ubhontshisi omhlophe onendlebe

Uyazithanda izitsha zesipuni? Sikukhombisa ukuthi ungawenza kanjani ubhontshisi omhlophe omnandi ngendlebe kalula futhi kalula.

Ama-lentile anezinhlanzi (Dabiz Muñoz) 1

Ama-lenti atshaliwe anama-prawns, i-curry, ulamula kanye neminti (isitayela se-Dabiz Munoz)

Amalensi atshaliwe anezimfanzi, i-curry, ulamula neminti ngesitayela sompheki uDabiz Muñoz. Umbukiso wama-flavour.

Isitshulu se-Thermomix Recipe Legume nesipinashi

Isitshulu semifino nesipinashi

Uma uthanda izindlela zokupheka zendabuko, uzothanda lesi sitshalo semidumba nesipinashi. Iresiphi elula isilungele ngemizuzu engama-35.

Isaladi le-Chickpea ne-monkfish nge-tahine imayonnaise

Isaladi elimnandi le-chickpea ne-monkfish nge-tahine imayonnaise, okuphelele njengesiqalo noma isidlo sakusihlwa ukudla imidumba ngendlela enempilo futhi elula.

Isitshulu seChickpea ngamathanga nobhontshisi obuluhlaza

Isitshulu seChickpea esinamathanga nobhontshisi oluhlaza yisipuni esinomsoco futhi kulula ukusenza ngeThermomix®.

Isobho lemifino nobhontshisi omhlophe nesinkwa esinamakha

Ngemifino eningi nezinhlobo ezimbili zemidumba, sizolungisa isitshulu esinempilo nesokuqala. Ungakhohlwa isinkwa ukuze usithinte ngokukhethekile.

Ubhontshisi omhlophe nge-chorizo

Le iresiphi yamabhontshisi amhlophe ane-chorizo iyashesha, icebile, futhi ingenziwa ngaphambi kwesikhathi. Uzobathanda!

Ubhontshisi omnyama onama-chorizo nemifino

Isitshulu sikabhontshisi omnyama esimnandi nge-chorizo nemifino, enezinqathe namazambane, okulungiswa ngemizuzu engama-25.

Isobho leklabishi elibomvu

Isobho leklabishi elibomvu iresiphi eduduzayo, enhle futhi ecebile. Ilungele izinyanga zokuwa nezasebusika.

Izindlela zokupheka eziyi-9 ezinophizi, ezahlukahlukene futhi zilula kakhulu

Senza izindlela zokupheka ezilula eziyi-9 ezenziwe ngophizi abafriziwe, leso sithako esihlala sinaso ekhaya.

Amalenti ephathi ane-boletus, ama-chestnut nesinamoni

Ungaphuthelwa yile recipe enhle kakhulu ye-vegan lentil nge-boletus, i-chestnut nesinamoni. Isitsha semikhosi ngaphandle kwenyama noma inhlanzi.

Peas ngomhluzi

Uma uphizi uyimbumba, ingabe siyasizakala futhi siyipheke ibe yisitshulu? Umphumela: isidlo esilula esinemifino eminingi.

Iresiphi eyisisekelo: ufulawa obomvu we-lentil

Ukulungiselela ufulawa wakho obomvu we-lentil nge-Thermomix yakho akukaze kube lula kangako, ukulungele ngemizuzu ukujabulela izakhiwo zawo.

Ama-lentile anelayisi kanye namasoseji enkukhu

Ubuwazi ukuthi izitsha ze-legume ne-cereal ziphelele kakhulu? Jabulela le iresiphi emnandi yamalenti ngelayisi namasoseji

Ama-lentile nge-pasta

Sibuyela ezitsheni zezipuni namanye amalentili athanda kakhulu abancane. Uzobe usulungele lesi sidlo ngokulandela izinyathelo ezimbalwa kakhulu.

Izindlela zokupheka eziyi-9 zasehlobo ezinezinkukhu

Kulokhu kuhlanganiswa sikukhombisa izindlela zokupheka eziyi-9 zasehlobo ezinamachwane, zilula futhi zimnandi ukujabulela imidumba.

Ama-lenti athambile nge-chistorra ne-ham

Amalenti amnandi kakhulu, afuthwe ngethambo le-ham, i-chistorra ne-serrano ham. Imnandi ngokungakholeki.

Ubhontshisi one-octopus nama-prawn

Isitshulu se-Thermomix esisheshayo esinobhontshisi, i-octopus nama-prawn alungiswa kusetshenziswa isitoko esihle. Njalo ukuluma kungukuqhuma kwesinambitheka.

I-Chana Masala, i-chickpea curry

I-Chana masala, i-chickpea curry ekhangayo ehambisana nelayisi le-basmati. Isitsha esimangalisayo esigcwele ukunambitheka okuvela eNdiya.

Isitshulu se-Andalusi esivela kumama

Uhlobo olulula lwesitshulu, olwenziwe ngenkukhu nengulube, olwethulwe ngamabili. Isitshulu se-chickpea esilula futhi esihlwabusayo.

Ama-lenti amnandi anesipinashi kanye nesanqante

Amalenti amnandi anesipinashi kanye nezaqathe. Iresiphi elula futhi emnandi, enokuthinta okukhethekile, okuzosinika amandla nobungqabavu.

I-lentil ne-pate yomnqumo

I-aperitif yangempela enelesi njengabalingisi abaphambili. Letha iminqumo eluhlaza, i-cottage shizi, i-tahini, usawoti kanye nopelepele. Futhi kulula kakhulu ukukwenza.

Isitshulu sebhontshisi ngamathanga

Ukulungisa lesi sitshalo sikabhontshisi namathanga ngeThermomix kulula futhi emizuzwini engaphansi kwengu-40 uzoba nepuleti lezimbotyi ngezinsuku ezibanda kakhulu.

Isobho lentil kanye nemifino

Ngokufika kwekwindla, izitsha ezifana nalezi zanamuhla zisemoyeni, zifudumele. Emphakathini wethu wakwa-YouTube usiphakamise ukuthi ...

I-lentil no-carrot ukhilimu

Ukhilimu olula wamalenti kanye nezaqathe. Iresiphi yemidumba ongayenza ngeThermomix bese uyisebenzisa kwimenyu yakho yamasonto onke.

Ama-lentile anemifino nekhumini ngokuthinta i-yogurt yamaGrikhi

Amanye ama-lentile anemifino, isitayela sendabuko, nekhumini. Futhi ukuqeda isitsha, sizobaphaka ngesipuni se-yogurt yamaGrikhi.

Amasaladi we-legume ayi-10 kuleli hlobo

Iyaqabula, kulula ukuyilungisa futhi iyahlukahluka. Ngakho-ke lawa amasaladi ama-legume ayishumi amahle esizowenza sisebenzisa i-Thermomix.

Ama-lenti athambile anethanga nesoseji

Amalenti amnandi futhi amnandi atholakala ngethanga nesoseji. Isitshulu esigcwele ukunambitheka ukujabulela ipuleti elihle lemidumba.

Ama-lentile ane-artichokes namakhowe

Ngala malenti anama-artichokes namakhowe enziwe eThermomix uzokujabulela isidlo se-vegan esipuni esinemikhiqizo evuthayo.

I-Verdinas enezinhlanzi

Ama-verdinas anama-prawn yisidlo se-cuisine yethu yesifunda esingayenza ne-Thermomix. Igugu lapho imidumba ihlanganiswa nokudla kwasolwandle.

Ama-lentile we-XXL

Ama-lenti ama-XXL, agcwele amavithamini nensimbi ukulwa nezikhathi zokukhathala nokukhathala ngesipinashi, i-kale, utamatisi omiswe ngelanga kanye ne-spirulina.

I-Morrococo noma "i-chick peas dizzy"

I-Chickpea hummus eyenziwe eJaen, eyaziwa njengeMorrococo, Garbanzos Mareaos noma iPuchero Mareao. Isiqalo esilula futhi esihlwabusayo ngempela noma isidlo.

Ubhontshisi wesitshulu namahlumela aseBrussels kanye nesoseji

Impela, ngalokhu kubanda, usuvele ungumlandeli wezitsha zezipuni. Uma kunjalo, lungela ngoba ...

Ubhontshisi omhlophe onesipinashi sesafron

Ubhontshisi omhlophe onesipinashi nesafron. Isitshulu esizwakalayo esizoba sesikulungele ngemizuzu engama-25 nje kuphela. Kulula, kuyashesha futhi kunempilo kakhulu.

Iresiphi eyisisekelo: pheka ama-chickpeas nge-Thermomix

Ngalesi iresiphi yokupheka amantshontsho ngeThermomix sandisa iqoqo lethu elithile lokupheka okuyisisekelo okuzokwenza uthandane ...

Ama-lentile awayo

Ngala lentili yasekwindla uzoba neresiphi enomsoco futhi elula yemidumba nemifino elungele wonke umndeni.

Chickpeas nge utamatisi nesinamoni

Amantshontsho aphekiwe amnandi asikiwe ngo-anyanisi futhi ahambisana nososi katamatisi othosiwe nokuthinta ikhumini nesinamoni. Kumnandi njengesiqalo!

Amachwane ane-thyme

Ungasithanda isidlo semifino esenzelwe ihlobo? Nakhu ukuthi lawa ma-chickpeas ane-thyme, iresiphi elula ukuthi ...

I-Chickpea isaladi nge-apula tzatziki

Ehlobo, amasaladi e-legume ayamangalisa, alula, amnandi, anempilo, anomsoco ... singawashiya elungiselelwe kusengaphambili futhi, ngaphezu kwalokho, ...

Isaladi leChickpea nge-pickle vinaigrette

Ngalesi saladi se-chickpea nge-pickle vinaigrette, kuzoba lula ukudla imidumba ehlobo. Iresiphi entsha eyenziwe ngeThermomix futhi kulula kakhulu ukuyihambisa.

Konke odinga ukukwazi nge-edamame

Thola izinzuzo, ukuthi ungayibona kanjani futhi uyipheke kanjani i-edamame, imidumba ezosisiza ukuthi sibe nokudla okunomsoco. Iziphi izakhiwo enazo?

Ama-lentile ane-chorizo

Funda ukupheka udali nge-chorizo nge-Thermomix futhi ujabulele le midumba nezakhiwo zazo. Faka futhi uthole ezinye izindlela zokupheka kwamalenti nge-chorizo ngamasu ethu nevidiyo ukuze ufunde ukuthi ungalungisa kanjani ama-lentile nge-Thermomix.

Isitshulu esimnandi kodwa ... senzani manje ngakho konke okusele?

Ngale monograph yesitshulu sizofunda ukuthi impumelelo yesitshulu esihle ukusebenzisa izithako zekhwalithi enhle kakhulu; Sizofunda nangezinhlobo ezahlukene zesitshulu futhi-ke, nokuthi singasisebenzisa kanjani isitshulu kusele kwamanye amalungiselelo alinganayo.