Ingabe awunayo imibono yokupheka kulezi zinsuku zasehlobo? Ungakhathazeki, ngoba nakhu kufika imenyu yeviki lesi-28 lika-2025 nakho konke okudingayo ukuze uhlele ukudla kwasemini nedina Julayi 7-13 ngaphandle kwezinkinga.
Kuleli sonto sikulethela iziphakamiso ezintsha, ezihlukahlukene, nezikhanga kakhulu, ezilungele ukuqhubeka udla kahle ngisho nangezinsuku ezishisa kakhulu. Siyazi ukuthi uma amazinga okushisa enyuka, izitsha ezilula ezenziwe ngezithako zesizini futhi kulula ukuzilungiselela yizona esizilangazelela kakhulu.
Sifake amaresiphi aphelele ongawajabulela ekhaya noma uhambe ogwini, echibini, ehhovisi, noma emaphandleni. Ngoba ukudla ngaphandle akusho ukuyeka ukudla okuphekwe ekhaya noma ukunambitheka: okudingekayo nje inhlangano encane ... kanye nezindlela zethu zokupheka, kunjalo!
Futhi, njengenjwayelo, uzothola imibono eyengeziwe ezigabeni “Amaphuzu avelele” y "Izinhlanganisela", ukuze ukwazi ukujwayela imenyu ukuze ihambisane nesivinini sakho, okuthandayo, kanye nohlobo lwehlobo obhekene nalo.
Okuvelele kakhulu
Kuleli sonto singena kuqala ekuphekeni kwasehlobo: izitsha ezintsha, amaresiphi amnandi, nemibono ehlanganisa ukunambitheka okuthambile nokuthinta okugqamile. Konke kuklanyelwe ukudla kahle... nokukujabulela!
Omunye wabalingiswa abayinhloko bemenyu yi- Ikhabe langoLwesithathu i-salmorejoIsidlo esiqabulayo esinoshukela omnandi ophinde ubhangqwe kahle nama-tostadas amancane enkukhu yase-Mexico. Isidlo sakusihlwa esiphelele sokuqeda isimiso ngaphandle kokwenza izinto zibe nzima.
Uma ukhetha okunye ukuhluka kwe-salmorejo, ungaphuthelwa lezi zinketho:
I-Salmorejo iresiphi yendabuko ye-gastronomy yethu engaphuthelwa ehlobo ukuze sizivuselele. Kulula futhi kunempilo
Iresiphi e-creamy ne-salmorejo enhle esengeze kuyo isithako semfihlo: ipentshisi esiraphu. Izokwenza kube isidlo esiyingqayizivele!
Ukuhunyushwa kabusha kwe-salmorejo yendabuko, ngaphandle kwesinkwa kanye ne-avocado, ngombala o-creamy futhi ongenakuphikiswa
Okunye okufanele kukhulunywe ngakho ngokukhethekile NgoLwesihlanu kefta tagineUkuvuma ngekhanda ukudla kwase-Moroccan okumangazayo ngephunga lako elibabayo, elilungele labo abafuna ukudla kwasemini okungavamile nokunethezeka.
Phakathi kwezidlo zakusihlwa siqokomisa iziphakamiso ezimbili ezingenakuphikiswa: i i-cauliflower kanye ne-bacon gratin pie UMsombuluko (isisekelo esingasoze sahluleka) kanye ne imifino esheshayo kanye nenkukhu ye-coca ULwesihlanu, olulungele ukwabelana, ukuphuma, noma ukujabulela ukufudumala ngosuku olulandelayo. Kwa-Thermorecetas, siyawathanda ama-cocas, ngakho-ke ungaphuthelwa lezi ezinye izindlela zokwenza i-cocas emnandi ngokulinganayo:
I-Coca nge-artichokes, i-mozzarella ne-ham yase-Iberia
I-Coca ene-artichokes, i-mozzarella ne-ham yase-Iberia, ezosisindisa isiqalo, i-snack noma isidlo sakusihlwa esingakahleleki nabangani.
Ukhathele izingane zakho ziphikisana nokudla imifino? Zama le coca yemifino esheshayo. Kumnandi futhi kumnandi.
U-anyanisi, isoseji yegazi kanye ne-pine nut coca
Kuthiwani ngokulungiselela okumnandi u-anyanisi coca namasoseji egazi namantongomane ephayini esidlweni sakusihlwa esingakahleleki sangempelasonto?
Futhi uma ufuna imibono elula yokunciphisa ukushisa, le menyu igcwele okhilimu ababandayo kanye nesobho Okwangempela: utamatisi nepentshisi, ukhukhamba nokhukhunathi, ulethisi vichyssoise... ngeke wazi ukuthi iyiphi ongayikhetha!
Amaqoqo
Uma ufuna ukulungisa imenyu yakho, shintsha izithako ezithile, noma umane uthole ugqozi, nansi iqoqo lezindlela zokupheka ezihambisana kahle nezindlela zokupheka zaleli sonto:
Amasobho ekhabe abandayo angenakuvinjelwa ehlobo:
Amasobho angu-10 aqabula kakhulu ekhabe
Zivumele umangale ngamasobho e-melon angu-10 aqabula kakhulu. Elula, enempilo, emanzisa futhi ecebile kangangokuthi bahlale bephumelela.
Easy and ezihlukahlukene irayisi zokupheka
Kuleli sonto sinerayisi eline-tuna kanye nelinye irayisi eliphuzi elinobhontshisi, kodwa lapha uzothola izinguqulo ezingenakubalwa zokugcina izinto zizintsha ngaphandle kokuphinda:
Izindlela zokupheka eziyi-9 ezingenaphutha zelayisi eli-creamy ne-Thermomix
Irayisi elikhilimu elinemifino, inkukhu neminqumo emnyama. Irayisi elimnandi futhi elilula kakhulu elinokhilimu elinemifino, inkukhu neminqumo emnyama. Ngizo...
Iviki le-28 lemenyu lango-2025
NgoMsombuluko
Isanqante kanye mushroom cream
I-carrot cream egcwele izakhiwo esizoyilungisa cishe isigamu sehora. Ngiphake ngesinkwa esithosiwe.
Iresiphi yemifino yamatamatisi efakwe i-bulgur obukhulu nemifino, ishubile e-Varoma futhi igcwele iphunga nokunambitheka.
Iresiphi elula ekulungele ngemizuzu emi-3: imifino eqoshiwe yemisipha. Izimbaza, ushizi ne-ayisikhilimu ngokuthungwa okuhle nokunambitheka okuncane.
Ikhekhe le-cauliflower ne-bacon gratin
Ikhekhe le-Cauliflower ne-bacon gratin iresiphi eyenziwe nge-Thermomix® ongaphakela ngayo isidlo sakusihlwa esilula nesicebile.
NgoLwesibili
I-lettuce vichyssoise inguqulo entsha yeresiphi yakudala. Kulula ukukwenza ngeThermomix nokuthi ungakusebenzisa ekudleni kwakho kwasehlobo.
Ilungele wonke umndeni, lezi zinja ze-hake zithandwa kakhulu yizingane. I-batter yenziwe ngobhiya, ufulawa kanye nemvubelo.
Izinti zemifino (crudités) nale recipe:
I-caramelized anyanisi hummus imnandi nje. Kulula, imnandi futhi ilungele ukuphelezela imifino noma uthosi.
NgoLwesithathu
Inkukhu kanye ne-pasta isaladi nge-yogurt caesar sauce
Isaladi lepasta eliphelele kakhulu: inyama yenkukhu, imiklamo enemibala, uthosi nakho konke lokhu kuhambisana ne-yogurt emnandi ka-Caesar sauce.
Le watermelon salmorejo noma i-watermelon porra iyi-cream emnandi yemifino ebandayo. Kufana ne-gazpacho, kodwa i-creamier, enokuthungwa okuhle futhi okumnandi.
I-Mini Mexican Chicken Tostadas ene-Soy Sauce neChipotle Chili
I-mini tostadas yenkukhu yaseMexico enososi we-soy ne-chipotle chili, isidlo esiphelele noma isikhalazo sokuqala noma yikuphi ukudla: okumnandi nokukhanya.
NgoLwesine
I-Burrata ene-ham yase-Iberia kanye ne-pistachio yokugqoka
I-Burrata ene-ham yase-Iberia, i-artichokes ne-pistachio yokugqoka nge-balsamic. Umqalisi noma isidlo sakusihlwa se-10, siyakuqinisekisa!
Irayisi eliphuzi elinemifino nobhontshisi omhlophe
Kulula ukwenza futhi kulayishwe izithako ezinhle. Leli rayisi eliphuzi liqukethe i-turmeric, iminqumo, ubhontshisi, uphizi nemifino eminingi.
Ikhukhamba elibandayo nesobho lobisi lukakhukhunathi
Isobho elifanele lezidlo ze-vegan. Iminti, idile, ikhukhamba nobumnene bobisi lukakhukhunathi kwenza lokhu kudla kube yinjabulo yangempela.
I-omelette yamazambane ku-Thermomix, ene-leek
I-omelet eyenziwe kwi-Thermomix nasepanini namazambane kanye ne-leek, iphelele njenge-aperitif, isidlo noma isidlo sakusihlwa. Ngokunambitheka okubucayi okuzothandwa yiwo wonke umuntu.
NgoLwesihlanu
Ayinaviniga eningi, ugalikhi, noma u-anyanisi. Yingakho izingane ziyithanda kangaka. Ngaphezu kwalokho, iplamu liyinika ukuthinta okumnandi ongakuthanda.
Jabulela le iresiphi ye-kefta tagine kusuka esitsheni esiyiqiniso saseMorocco esifanelwe ukudla kwethu.
Imifino nenkukhu coca esheshayo
Ngalesi coca semifino nenkukhu esheshayo ungasebenzisa ngokunenzuzo izingcezu zemifino bese ulungisa isidlo sakusihlwa esicebile nesilula ngeThermomix.
NgoMgqibelo
I-asparagus yasendle enesitimu eyenziwe ku-Thermomix® varoma kulula ukwenza ukuthi bazokumangaza.
Sikukhombisa ukuthi ungayenza kanjani ilayisi elimnandi nelilinganiselayo nge-tuna lapho unesikhathi esincane futhi ufuna ukulungisa isidlo esiphelele.
Utamatisi obandayo nokhilimu we-peach
Le tamatisi ebandayo ebandayo nokhilimu we-peach ilungele ukujabulela imikhiqizo yonyaka. Iresiphi elula ngeThermomix.
Ama-cod nama-shrimp burger ane-tartar sauce
Lawa mabhega e-cod nama-shrimp ane-tartar sauce ayindlela elula futhi emnandi yokujabulela ukunambitheka kwendabuko.
Domingo
I-carpaccio yeZucchini ene-vegan pesto notamatisi ongenamanzi
Qalisa ukumangala: i-zucchini carpaccio ephelezelwa yi-vegan pesto notamatisi omisiwe emafutheni omnqumo.
Isipuni saseJapane se-tartare se-utamatisi ne-mozzarella
Utamatisi notamatisi we-mozzarella, owethulwe ngezipuni zaseJapan, zilungele ukuqala noma ukuhambisana nenyama. Ilungele abantu abadla inyama kanye nokudla.
Isilimo esidliwayo esinamagatsha anamanzi nesobho le-apula
Isilimo esidliwayo esinamagatsha anamanzi nesinomsoco nesobho le-apula, elilungele ukuqala noma isidlo sakusihlwa. Ukunambitheka kwawo okumnandi nokumuncu kwenza lesi sobho sibe yinjabulo enkulu.
Lawa macroquettes e-chorizo amnandi. Sizolungisa inhlama ku-Thermomix futhi sizoyilolonga ngesikhwama se-khekhe. Unakho konke kuvidiyo!
Futhi ngesonto elizayo hlala ubukele elilandelayo! imenyu yamasonto onke!