Namuhla sikulethela imenyu yamasonto onke yeviki elizayo, kusukela ngo-April 14 kuya ku-20, okuphinde kuhambisane nezinsuku ezinkulu ze Semana Santa, ngakho-ke silungiselele imenyu ephelele kakhulu ehlanganisa izitsha ezilula zezinsuku ezimbalwa zokuqala nezinye zokupheka ezikhethekile zamaholide.
Ezinsukwini ezimbalwa zokuqala uzothola ukudla okulula, okulungele ukugaya ukudla ukuze unakekele umzimba wakho ngaphambi kokuzitika ngokweqile. Kusukela ngoLwesine, sinikeza izindlela zokupheka ezinganikezwa njengengxenye yokudla okukhethekile noma endaweni engahlelekile ukuze wabelane nomndeni.
Futhi njengenhlalayenza, esigabeni se Amaqoqo Uzothola imiqondo eyengeziwe yokwenza le menyu ibe ngendlela oyifisayo ngokunambitha kwakho noma ukutholakala kokudla (mhlawumbe useholidini ndawana thize futhi awukwazi ukukuthola).
Okuvelele kakhulu
Ngezinsuku zokuqala zeviki siyabheja ukukhanya futhi kulula kakhulu ukulungiselela zokupheka: okhilimu, amasaladi afudumele, ama-omelets noma izitsha ze-spoon ezilula. Ilungele labo kini abasasebenza noma abafuna ukuzinakekela kancane ngaphambi kokweqisa kwePhasika!
Kusukela ngoLwesine uzothola imibono engasetshenziselwa a ukudla okukhethekile, njenge-lasagna yemifino noma i-cod ene-ratatouille. Futhi sineziphakamiso ezikhululeke kakhudlwana, ezifana namadiphu aklanyelwe labo kini ababungaza lezi zinsuku ngokungakahleleki ekhaya, ukuhlangana nabangane, noma ngaphandle (nakuba kubukeka sengathi isimo sezulu ngeke sibe sihle kakhulu...).
Futhi uma uthanda amaswidi, qiniseka ukuthi ulungiselela lawa ma-dessert ngokuthinta kwe-Easter yendabuko:
Izindlela zokupheka eziyi-9 ezimnandi futhi ezilula nezinhlanzi
Lokhu kuhlanganiswa okunokupheka kwama-pasta wezinhlanzi eziyi-9 kuzokusiza ukuhlela imenyu elinganiselayo yamasonto onke yomndeni wonke.
Ngokudla kwakusihlwa okusheshayo noma okusele, ungakhohlwa ama-tortilla: nawa amanye awoqobo kakhulu:
Ama-tortilla wangempela enziwe ngeThermomix
Ama-tortilla oqobo alapha futhi okuhle kakhulu ukuthi ungawenza nge-Thermomix, kusuka...
Bekulokhu kubanda futhi line kakhulu kulezi zinsuku, ngakho-ke ngeke siphuthelwe isitshulu. Uma ubheke ukufaka imidumba ngesonto elizayo, hlola lokhu kuqoqwa kwezitshulu ezingama-25 unyaka wonke:
25 isitshulu sikadali esilula futhi esinomsoco
Thola ukudla okuhlukahlukene nokumnandi ngale nhlanganisela yezitshulu ze-lentil ezingama-25 ezilula futhi ezinomsoco.
Iviki le-16 lemenyu lango-2025
NgoMsombuluko
Iviki le-16 lemenyu lango-2025
Namuhla sikulethela imenyu yamasonto onke yesonto elizayo, Ephreli 14-20, nayo eqondana ne...
Ama-lentile anelayisi ne-avocado ezinganeni
Isitshulu se-lentil nelayisi ne-avocado ekahle ezinganeni, zigcwele amavithamini namaminerali. Qedela ipuleti kuphela ukuze uqedele ngophudingi.
I-omelette yaseSwitzerland egcwele u-Serrano ham, ushizi notamatisi
I-omelette yaseSwitzerland efakwe ushizi, i-Serrano ham notamatisi wemvelo. Kulula futhi kunempilo futhi kufanele izingane zidle chard ngaphandle kokuqaphela!
NgoLwesibili
i-coleslaw neqanda elibilisiwe
E-Thermorecetas sithanda amasaladi eklabishi! Ngakho-ke namuhla asikwazanga ukuyeka ukwabelana nawe ngenguqulo yethu yakamuva: isaladi...
Hake ama-meatballs nge-sauce eluhlaza
Ama-meatballs ama-hake anososo oluhlaza angukudla okumnandi kwezingane nakubantu abadala. Iresiphi yokubenza babasize ukuze babenze babe nempilo enhle futhi babe nempilo enhle
Ukhilimu okhanyayo we-celery ne-mint
Ukhilimu okhanyayo we-celery, isidlo esisha nesilula kulabo abafuna ukushaya ukushisa noma abafuna ukuzinakekela futhi badle isidlo esinempilo.
NgoLwesithathu
Iresiphi enempilo nekhalori eliphansi, ukunciphisa ukweqisa kukaKhisimusi ngesitsha se-vegan cuisine
I-broccoli ye-Vegan kanye nama-burgers amazambane
Sikufundisa ukuthi ungayilungisa kanjani i-broccoli emnandi ye-vegan namabhega amazambane, ikakhulukazi uma uthanda i-broccoli.
Isobho esidliwayo esinamagatsha anamanzi nesobho lotamatisi
Isobho elimnandi elibandayo lesilimo esidliwayo esinamagatsha anamanzi nesotamatisi, okulungele ihlobo, ukudla kwakusihlwa noma ukuqala. Ilungele labo abalandela ukudla okunamafutha amancane.
ULwesine (ULwesine Ongcwele)
Iviki le-16 lemenyu lango-2025
Namuhla sikulethela imenyu yamasonto onke yesonto elizayo, Ephreli 14-20, nayo eqondana ne...
Ingenziwa ngerayisi elimhlophe, i-pasta noma isinkwa esithosiwe. Kuyi-sauce ye-broccoli enemisebenzi eminingi.
Iviki le-16 lemenyu lango-2025
Namuhla sikulethela imenyu yamasonto onke yesonto elizayo, Ephreli 14-20, nayo eqondana ne...
Ama-cherry amancane kanye ne-mozzarella skewers nge-pesto yamaGenesis
Ama-skewers amancane amnandi, enziwe ngotamatisi we-cherry, i-mozzarella ne-genoese pesto sauce. Okufanelekile njengokuqala nokudla okulula.
NgoLwesihlanu (Good Friday)
Sikufundisa ukuthi ungayilungisa kanjani i-octopus nge-sauce enkulu ye-orange ku-Thermomix. Naka ngoba le sauce ihamba kahle kakhulu nganoma iyiphi inhlanzi.
Ingabe ufuna iresiphi ejwayelekile yama-Easter okulula ukuyilungisa? Sikukhombisa indlela yokwenza isobho lokuvuka ngama-chickpeas, isipinashi ne-cod.
I-yogurt yamaGreki namaqanda adipha
Idiphu yeyogathi yamaGreki ebabazekayo enamaqanda aphekiwe, uwoyela we-paprika, u-anyanisi okhilimu kanye namantongomane. Okungenakuvinjelwa!
NgoMgqibelo
Isipinashi, ushizi wembuzi kanye nesaladi yehalananda
Isaladi yasebusika enhle futhi ekhangayo eyenziwe ngamahlumela aluhlaza, isipinashi, ushizi wembuzi kanye nehalananda.
Sinale lasagna yamazambane enobhekeni ozoyithanda. Ziyizingxenye ezizohambisana nanoma yisiphi isidlo esikhulu njengenyama noma inhlanzi.
Zucchini kanye noshizi omelette
I-omelette enhle yezingane kanye nabantu abadala. Le omelet ye-zucchini nayo ino-anyanisi, i-parmesan kanye noshizi.
I-Delicious Air fryer side amazambane anezinongo. I-crispy ngaphandle, ithenda ngaphakathi, futhi ilungile ngemizuzu engu-25.
Domingo
Isanqante, ubhontshisi oluhlaza kanye nesaladi yenkukhu
Mhlawumbe unazo zonke izithako zale saladi ye-carrot ekhaya. Bheka ngoba kulula kakhulu ukulungiselela.
I-spaghetti esino-squash we-butternut ethosiwe kanye ne-gorgonzola sauce
Ucwiliswe ekwindla, ngezithako zakho ezinhle kakhulu zesizini, namuhla sikulethela le recipe emnandi ye-spaghetti ene...
Ingabe ukhathazekile ngokudla ukudla okunempilo nokunempilo? Siphakamisa ama-burgan we-vegan oatmeal amnandi.
I-Burrata ene-tomato tartar ilungele abathandi bakashizi nama-flavour aseMedithera. Umqali omangalisayo.