Imenyu yaleli sonto yakhelwe ukukuphelezela Ephreli 7-13, isonto ngaphambi kwamaholide ePhasika ekade elindelwe.
Yisikhathi esifanele sokunakekela esikudlayo, sikhanyise amamenyu kancane futhi khetha izindlela zokupheka zokuzenzela, ezilula nezinempilo. Lokhu kuzosisiza ukuthi silungise ukweqisa esizoba nakho ezinsukwini ezimbalwa... ama-torrijas, ama-appetizers, ukudla okunenhliziyo enhle... ngesonto elizayo sizoba nemenyu egcwele zokupheka zamaPhasika!
Kule menyu uzothola Izitsha eziphelele, ezilula ezinezithako zesizini. Imifino ithatha indawo ephakathi futhi ihlangana kahle nokusanhlamvu, amaprotheni, nemifino. Konke ngaphandle kwezinkinga, sisebenzisa izinto esizithandayo ezifana ne-Thermomix ne-Airfryer ukunikeza ukudla kwethu konke ukunambitheka.
Khumbula ukuthi esigabeni se "inhlanganisela" Uneminye imibono eminingi yokwenza le menyu ngendlela othanda ngayo.
Okuvelele kakhulu
Kuleli sonto besifuna ukubhejwa ngo ukukhanya ngaphandle kokudela ukunambitheka. Yingakho uzobona ukuthi imifino futhi i Amaresiphi afakwe isitimu, abhakiwe, noma e-air-fryer thatha isikhungo. Uzozizwa usuthi futhi wondleke kahle, ngaphandle kokuzizwa usindwa, futhi uzoba nokupheka okujabulisayo nokudla lezi zitsha ezimnandi.
Ku izindunduma, sicabange ngezitsha ezithambile nezinokhilimu ezizofanelana nawe ngokumangalisayo phakathi nesonto futhi a Isaladi likabhontshisi ngolwesihlanu. Khumbula ukuthi imidumba ayisho njalo izitsha zesipuni ezinenhliziyo; kukhona njalo izinketho zokwenza i-hummus, amasaladi abandayo, noma ama-creams emifino.
Futhi uma unezinyo elimnandi futhi uthanda i-dessert enempilo, ungakhohlwa ama-apula agazingiwe. Lapha sikushiyela imibono embalwa:
Ama-apula athosiwe ku-airfryer
Ukulungisa ama-apula agazingiwe esitofini bekungeke kube lula. Ukudla okulula okunempilo, okusheshayo, okumnandi futhi okungaphezu kwakho konke okulula.
Ama-apula agcwele umusi ku-varoma
Ngalawa ma-apula afakwe ngesitimu sishiye i-dessert elula njengoba imnandi ongajabulela ngayo...
Ngesidlo sakusihlwa sangoMgqibelo siphakamise ezinye ama-skewers nge-yogurt sauce, super esihlwabusayo futhi kulula ukulungiselela. Futhi njengoba iSonto kuwusuku lokugcina ngaphambi kwamaholide (kubantu abaningi) sikhethe a ukhilimu wethanga eduduzayo, ilungele ukuqeda isonto wondlekile futhi wondlekile.
Amaqoqo
Kulo Mgqibelo sifake i-pizza yoqobo, kodwa bheka izindlela zokupheka ze-pizza ezihlukene esizishicilele ku-Thermorecetas ukuze ukwazi ukuwenza ngendlela othanda ngayo:
Ama-pizza ayi-10 alula ukwenza ekhaya
Uphelelwa yimibono yesidlo sakusihlwa sangempelasonto? Nawa ama-pizza angu-10 alula ukuwenza ekhaya futhi umangaze izingane zakho.
Futhi kubathandi be-pizza yasekhaya, ningaphuthelwa yile ndatshana egcwele amathiphu namasu:
Amaqhinga okwenza amaPizza angcono kakhulu ekhishini lakho
Ingabe ufuna ukuphumelela ekhishini? Sinikezela ngesinye sezindatshana zethu ukuze sikufundise amaqhinga angcono kakhulu okwenza ama-pizza angcono kakhulu.
NgeSonto ebusuku, sincoma omunye wokhilimu wethu esiwuthanda kakhulu, kodwa uma ungathanda ukuhlola ezinye izinhlanganisela, ungaphuthelwa lokhu kuhlanganiswa:
Ukuhlanganiswa okunokhilimu abakhulu bamathanga abayisishiyagalolunye ongabalungiselela ukusebenzisa uginindela wethanga le-Halloween.
Iviki le-15 lemenyu lango-2025
NgoMsombuluko
Isaladi le-pasta nge-sauce eshizi elula
Isaladi le-pasta elihlwabusayo futhi elinamanzi, ligezwe ngososo okhanyayo. Ideal njengoba ukuziqalela noma njengoba inkambo main. Iphelele ukuyiyisa echibini, olwandle ...
I-omelette yesiFulentshi enamakhowe kagalikhi
I-omelette emnandi yaseFrance, eyenziwe ngamakhowe kagalikhi futhi enongwe ngeparsley. Ilungele ukudla kwamakholori asheshayo nangaphansi.
Ukuqabula i-mint ikhukhamba ukhilimu
I-Mint Cucumber Refresh Cream iresiphi esheshayo nelula yokwenza. Lokho kuzosisiza ukuthi sihlale sinamanzi lapho kushisa.
Ama-burger wezinhlanzi ezimhlophe, iresiphi esheshayo nelula, ekahle ezinganeni.
NgoLwesibili
Iresiphi eqabulayo nenamanzi esuselwa kuklabishi, amazambane kanye nesosi yemayonnaise ene-dill. Ilungele izinsuku ezishisa kakhulu.
Uma uthanda isidlo sasempumalanga, siphakamisa le nkukhu ewolintshi. Ngezinyathelo ezimbalwa ezilula uzoba nesidlo esihluke ngokuphelele.
Ukhilimu olula futhi olumnandi, olungele isifundo sokuqala. Izithako zalo eziyinhloko yi-zucchini ne-leek, ayiqukethe amazambane.
I-Cilantro Hummus kanye neYogathi YesiGreki
I-cilantro enhle kakhulu ne-Greek yogurt hummus, efakwe utamatisi oqoshiwe kanye nekhukhamba. Ukungena okuhlukile nokumangazayo.
NgoLwesithathu
Ukulungisa le saladi ye-lentile sizoyipheka kubhasikidi. Zikhululekile, zilungele ukukhonza esaladini.
I-Salmon en papillote enamakhowe kusoso, ham noshizi
I-salmon enempilo kakhulu en papillote enamakhowe, i-ham noshizi. Ukupheka okuphelele kwesitsha ku-varoma ukwenza impilo yokuqala.
Ukhilimu wesobho lekhowe elinezimbaza zaseGalician
Ukhilimu wamakhowe anezimbaza zaseGalicia uyisidlo esifanelekile sikaKhisimusi njengoba kulula, kuyashesha futhi kushibhile.
Ama-Tostas anama-escalopes enkukhu asolwandle
Iresiphi ephelele yedina elingakahleleki nabangani. Bavumele bakusize ngokuhlanganisa lawa ma-chicken escalopin toast asolwandle. Nonke nizojabulela !!
NgoLwesine
Iresiphi yangempela ye-quinoa, isitayela se-Asia esilungisiwe futhi esinongwe nge-soy sauce ne-teriyaki futhi ihambisana nemifino ecebile.
%%excerpt%% Ngalesi sitshulu se-provençal turkey, uzoba neresiphi enothile futhi elinganiselayo enenyama engenamafutha nemifino ezothandwa umndeni wakho wonke.
Ngabe udinga iresiphi yokuzifudumeza kepha ngaphandle kokweqa ukudla? Zama isobho likatamatisi eligcwele amavithamini nezakhi zomzimba.
Funda ukuthi ungayilungisa kanjani i-Lentil Hummus nge-thermomix, isigaxa semifino esimnandi kakhulu esinomsoco ongasenza ngeminithi elilodwa. Ngabe ufuna ukuyizama? Ukungena!
NgoLwesihlanu
Ubhontshisi wesaladi one-vinaigrette ene-anchovy
Ngalesi saladi sikabhontshisi sizojabulela zonke izakhiwo zemidumba. Kuphakwa kubanda ngakho-ke kuhle ehlobo.
IBibbeh, amadombolo aseLebanon
I-kibbeh enhle yaseLebanese, eyenziwe ngenyama yemvu, i-bulgur nezinongo. Okuhle kuhambisana ne-yogurt ne-mint sauce.
I-artichoke namazambane isitshulu nesilimo esidliwayo esinamagatsha anamanzi
Isitshulu esilula futhi esilula ukulungiselela ku-Thermomix. Sizodinga ama-artichokes ama-4, amazambane athile kanye namaqabunga e-celery.
I-salmon carpaccio ebhemayo ethinta okusawolintshi
I-salmon carpaccio emnandi ebhemayo enokunambitheka kwangaphandle nesawolintshi esizoyithola ngokwenza i-vinaigrette ye-sumac.
NgoMgqibelo
I-pizza yase-Italy yasekuqaleni ngenxa yezithako esizokwenza ngayo: amazambane acubuziwe, amakhowe, amakhowe, iParmesan, ukunciphisa ibhalsamu ...
Utamatisi isaladi ene-chives ne-basil-oregano vinaigrette
Ukuqabula isaladi likatamatisi nge-basil ne-oregano vinaigrette sauce. Kuhle ukuhambisana nezitsha zesibili zenyama noma zenhlanzi.
Inkukhu skewers nge-yogurt ne-mint sauce
Ama-skewers asempilweni ama-drumsticks enamanzi, ahlotshiswe nge-yogurt eqabulayo yamaGrikhi kanye ne-sauce yomkhonto. Ilungele amadina ehlobo.
Iresiphi eyisisekelo: ilayisi eliphekiwe elinsundu
Iresiphi ewusizo yelayisi elisheshisiwe eliphekiwe ongaliqandisa futhi ulilungele ukulungiselela amasaladi nezindlela zokupheka ezimnandi ngeThermomix.
Domingo
Irayisi lesobho nejusi le-orange
Ukudla kwasolwandle umhluzi welayisi nejusi le-orange, nokudla okuhle kakhulu kwaseMedithera. Kulula, kuyashesha futhi kushibhile.
Ithanga kanye ne-mascarpone cream
Ukhilimu omnandi wamathanga noshizi we-mascarpone onokuthungwa okunokhilimu nokunambitheka okuhle
I-zucchini, amakhowe kanye noshizi wembuzi cannelloni
Lezi zinelloni zikashizi zucchini, amakhowe nezimbuzi ezenziwe ngaphandle kwe-pasta futhi ngaphandle kwe-bechamel zizokumangaza.