Sesizofika ekupheleni kukaMarch ne imenyu yeviki lesi-13 lika-2025, egcwele izindlela zokupheka ezilinganiselayo, ezilula ezigcwele izithako zonyaka.
Kuleli sonto, siyaqhubeka nokubheja ezitsheni ukukhanya nokududuza, ukuhlanganisa okuhle kakhulu kwasebusika nokuthinta kokuqala kwentwasahlobo. Uzothola ingxube ye okhilimu, izitshulu, imifino emisha kanye namaprotheni ahlukahlukene, ukuqinisekisa ukudla okunomsoco kuwo wonke umndeni.
Futhi, isikhathi esikahle sokusebenzisa Imikhiqizo yesizini efana ne-asparagus, i-artichokes, ubhontshisi obanzi kanye nophizi, eseziqala ukubonakala ezimakethe. Futhi, njengenjwayelo, esigabeni sethu sokuhlanganiswa ungathola eminye imibono eminingi ukuze uvumelane nemenyu ukuze ivumelane nokunambitheka kwakho.
Futhi-ke, i isizini sitrobheli!! Sikushiyela okukhethekile kwama-strawberry ukuze uthole okuningi kulesi sithelo esihle Shesha, azihlali isikhathi eside ngesizini!
Okuvelele kakhulu
NgoMsombuluko sihamba no-a I-carpaccio ye-salmon, inketho enhle kakhulu yokufaka amaprotheni ekhwalithi namafutha ekudleni kwethu ngokushesha futhi kalula.
NgoLwesibili sinepuleti hake lokho kuzosivumela ukuba siwasebenzise ngokugcwele amandla ethu i-air fryer ukwenza izimpilo zethu zibe lula futhi zisheshe. Sizophinde siyibhanqe nemifino, esizoyipheka esitokisini somoya ngesikhathi esifanayo ukuze sandise isikhathi sethu futhi siqhubeke nokudla ukudla okumnandi ngaphandle kokudela ukudla okunempilo.
NgoLwesithathu ngesidlo sasemini sine i-risotto ne-asparagus kanye ne-mint Kuyahlanya impela lokho!
Futhi kuleli sonto sizophinde sibe nesithandwa sethu ama-pâtés asekhaya basenzela okuhle kangakanani. Uyawathanda ama-pâtés? Kunjalo! Ungaphuthelwa lezi ezinye izinketho esiqinisekile ukuthi uzozithanda!
Usuku noshizi oluhlaza okwesibhakabhaka pate
I-Creamy paté yamadethi noshizi oluhlaza okwesibhakabhaka, ekahle njengesixazululo sokusakazeka esithweni sesinkwa Inhlanganisela ikwenza ukuqhuma kwama-flavour ayingqayizivele emlonyeni.
Ngaleli pâté le-walnut namakhowe ungafika ngaphambi kwekwindla futhi ujabulele i-vegan appetizer elula yokwenza ngeThermomix.
ama-strawberries akhethekile
Ama-strawberries athandwa kakhulu akhona !! Sonke siyawathanda, ngakho-ke kuleli sonto sinekhethelo ukuze ukwazi ukuwajabulela ngokugcwele. Kubalulekile ukukhumbula ukuthi isikhathi sabo sonyaka sifushane kakhulu, ngakho-ke thenga, udle, upheke futhi ufrize!
Into yokuqala ukukushiya lesi sihloko mayelana indlela yokuthenga nokugcina ama-strawberries, Zithambile futhi ziyabola, ngakho-ke zifunde ngokucophelela ngoba zizokusiza ukuthi uthole okuningi kuzo:
Indlela yokuthenga nokugcina ama-strawberry
Uyakwazi ukuthenga nokugcina ama-strawberry? Ngalezi zincomo kanye nezindlela zokupheka uzosijabulela lesi sithelo unyaka wonke.
Futhi siyaqhubeka nokwethu ukuhlanganiswa zamasitrobheni lapho uzothola khona zonke izinhlobo zemibono yokulungisa futhi ujabulele lesi sithako ngokugcwele. Kwenze!
Izindlela zokupheka eziyi-10 ezinhle ezinama-strawberries
Kulokhu kuhlanganiswa okumnandi uzothola izindlela zokupheka ezinhle eziyi-10 nama-strawberry ukuze ujabulele isizini yakho kusukela ekuqaleni kuze kube sekupheleni.
Ama-dessert ayi-9 anama-strawberry
Siphakamisa ama-dessert ayi-9 ongawenza kuThermomix usebenzisa ama-strawberry noma ama-strawberry. Kunamakhekhe, uphudingi wezipuni nososo ohambisana kahle nakho konke.
Iziphuzo eziyi-9 ze-sitrobheli
Iziphuzo ze-Strawberry zisisiza ukujabulela intwasahlobo. Ama-smoothies amnandi, ukuthuthumela okunomsoco namajusi aqabulayo agcwele amavithamini.
Iviki le-13 lemenyu lango-2025
NgoMsombuluko
I-salmon carpaccio ebhemayo ethinta okusawolintshi
I-salmon carpaccio emnandi ebhemayo enokunambitheka kwangaphandle nesawolintshi esizoyithola ngokwenza i-vinaigrette ye-sumac.
Thola ukuthi ungazenza kanjani lezi zinhlayiya ezimnandi zokholifulawa. I-aperitif esekwe emifino ephelele yokudlela okungahlelekile nomndeni wonke.
Ama-artichokes ane-vinaigrette yetamatisi omisiwe
Ngala ma-artichokes anama-vinaigrette etamatisi omisiwe uzoba nesitsha esilula esifanele ama-vegans nabantu abangabekezelelani. Indlela esheshayo nelula yokudla kahle.
I-tuna kanye ne-corn pasta yamasemishi
Le pasta ye-tuna kanye nommbila wamasemishi ilula, iyashesha futhi imnandi kakhulu. Yisebenzise namasemishi, ukudla okulula noma ama-crudités.
NgoLwesibili
I-meatballs yenkomo ngekhilimu yemifino
Iresiphi ephelele futhi elula yokwenza. Uma uthanda ukudla okunempilo, qiniseka ukuthi uzama lawa ma-meatballs enyama yenkomo, anemifino eminingi.
Hake nge-broccoli esiqandisini
Iresiphi ephelele ye-air fryer enalolu cezu lwe-hake egazingiwe, ehambisana nezimbali ezimnandi ze-broccoli.
NgoLwesithathu
I-Ratatouille ene-baby eels kanye ne-crispy ham
Uma ufuna ipuleti eligcwele amavithamini, sikukhuthaza ngale ratatouille enama-baby eels kanye ne-crispy ham. Kungumbono waseMedithera kakhulu futhi onempilo.
UJamie Oliver Lemon Mint Asparagus Risotto
I-asparagus eluhlaza irisotto enokuthinta okuyingqayizivele kweminti nelamula. Iresiphi kaJamie Oliver ivumelane neThermomix. Okusha, okuthambile futhi okumnandi ngempela.
I-pasta ene-zucchini ne-turmeric
Nge-turmeric sizolungisa i-pasta emnandi nge-zucchini kanye ne-ham ephekiwe. Kuthatha cishe imizuzu engama-30 ukulungisa futhi kumnandi.
NgoLwesine
Ama-aergergine agcwele ushizi amathathu
Ama-aubergines amahle agcwele imifino abathanda ushizi. Okokuqala sizobaphunga futhi, uma seligcwalisiwe, kuhhavini
Amabele enkukhu kusoso kabhiya okhilimu
Jabulela lesi sidlo esikhulu esiyinhloko, lapho sizopheka khona amabele enkukhu ngesoso kabhiya okhilimu. Imnandi futhi iyasebenziseka.
I-Cauliflower croquettes ene-Serrano ham cubes
Jabulela lawa macroquette ekholifulawa ashwabene nama-serrano ham cubes. Bane-bechamel ejwayelekile ngokuthinta imifino.
NgoLwesihlanu
Amakhowe kanye ne-arugula carpaccio
I-mushroom ne-arugula carpaccio iresiphi elula futhi elula ongayisebenzisa njengesiqalo noma njengokuhlobisa.
Inyama yenkomo ekhilimu kanye ne-parmentier ene-mascarpone ne-basil
Uma uthanda izitsha zenkanyezi, ungalungisa le nkomo emnandi emnandi ne-parmentier nge-mascarpone ne-basil. Imnandi!
Ufuna iresiphi yokukupholisa ngesikhathi sehlobo? Ungaphindi umelane futhi uzame le apula vichyssoise. Uzoyithanda.
Amaqanda agxishwe i-hummus, ushizi wembuzi kanye neminqumo emnyama
Amaqanda agxishwe i-hummus, ushizi wembuzi kanye neminqumo emnyama. Amanye amaqanda ahlukanisiwe, amnandi, akhilimu futhi kulula ukuwalungisa.
NgoMgqibelo
Ubhontshisi obanzi ne-paprika evela eLa Vera
Ubhontshisi ususwe nge-paprika kusuka eLa Vera, ekahle njengesifundo sokuqala esihambisana ne-Parmesan eshubile noma njengesibili esisetshenziswe njengomhlobiso.
Izihlathi zengulube zinezinyosi
Izihlathi zengulube ziboshwe ngoju lwesosi, zithenda futhi zinamanzi amaningi. Isitsha sesibili esifanele ukuhamba namafrimu aseFrance, ama-bakers noma into empofu.
Amadombolo e-tuna amancane, ngaphandle kwamaqanda
Amanye amadombolo e-tuna amancane afaneleka njengesithako esithandwa izingane. Ziphekwe kuhhavini.
Domingo
Isaladi enamaqabunga aluhlaza okukodwa kwalokhu kugqoka:
Izingubo ezimnandi nezilula zamasaladi akho
Nikeza ukuthinta okukhethekile kumasaladi akho ngalezi zingubo ezi-5 ezimnandi nezilula. Izolunga ngaphansi kwamaminithi angu-2.
I-fideuá emnyama ne-squid ne-garlic-parsley imayonnaise
I-fideuá emnyama emnandi nebukekayo ne-squid, ne-garlic-parsley imayonnaise, kuzoba yisidlo esikhulu ukumangaza izivakashi zethu.
Ijusi lotamatisi ocacile wemvelo
Veza ujusi wetamatisi, wemvelo ngokuphelele, esiwulungiselela ngomzuzu owodwa nje. Okufanelekile njengesiqalo noma okokuqala, noma ukuhambisana nesidakamizwa.
Ukhathele izingane zakho ziphikisana nokudla imifino? Zama le coca yemifino esheshayo. Kumnandi futhi kumnandi.