UMashi useseduze nje, futhi lokho kubonakala ekhishini. Nakuba kusesebusika, izinsuku seziqala ukuba zinde kancane, futhi imizimba yethu ilangazelela izitsha eziduduzayo... kodwa into elula futhi entsha kunaphakathi noJanuwari.
Imenyu yaleli sonto yenzelwe ukukusiza kulolu shintsho oluncane lwesizini: izindlela zokupheka ezenziwe ekhaya nezilinganiselayo okulula ukuzihlela empilweni yansuku zonke, ezifaka imifino yesizini, ubhontshisi, inyama engenamafutha, nenhlanzi ukuze zisisize silondoloze ukudla okuhlukahlukene ngaphandle kokukhathazeka okukhulu. Siyaqhubeka nokuthembela esakhiweni osithanda kakhulu: ukukhanya kokuqala (okhilimu, amasobho, amasaladi noma imifino), imizuzwana eminingi ephelele ukudla okulinganiselayo kanye ukudla kwakusihlwa okulula kancaneyakhelwe ukuqeda usuku ngaphandle kokuzizwa usinda.
Ngaphezu kwalokho, leli yiviki elifanele ukuqala ukwethula izitsha ezinemibala ethe xaxa nezintsha ukuze zisilungiselele intwasahlobo, ngaphandle kokulahla ngokuphelele izitshulu eziduduzayo ezisakhanga ngoFebhuwari. Njengenjwayelo, impelasonto izoba nokuthinta okukhethekile kancane, nezindlela zokupheka ezikhanga kakhulu ezibonakala kalula futhi ezilula ukuzilungiselela.
Iviki le-10 lemenyu lango-2026
NgoMsombuluko
Isaladi yemifino enokhilimu kanye nososo wemifino
Isaladi yemifino ephekiwe ngamazambane kanye nososo omnandi kakhilimu, ulamula, kanye namakhambi. Iresiphi elula, enemibala, futhi emnandi kakhulu.
Isitshalo seqanda parmesan ngokuthinta i-crocanti
Ama-aubergines amahle we-parmesan ngokuthinta okweqile kwama-alimondi, ama-breadcrumbs nezinongo. Isitsha esihle esizokwethulwa njengesifundo sokuqala.
Funda ukuthi ungayenza kanjani imifino ecebile yeThermomix ngale iresiphi yemifino eyenziwe ngokwenziwe, efanelekile ekudleni noma yokwehlisa isisindo.
Amaqanda esitayela se-Flemish ane-ham ne-chorizo
Ingabe uyazithanda izitsha zenkanyezi? Lokhu kungenye yazo, enezithako zendabuko ezifana namaqanda, amazambane, ham kanye...
NgoLwesibili
I-Zucchini, izaqathe nama-pancake amakhowe
Ama-pancake emifino angakhonzwa ngelayisi elimhlophe noma isaladi elula. Ku-Thermomix inhlama yenziwa ngomzuzwana
Ubhontshisi omhlophe onendlebe
Uyazithanda izitsha zesipuni? Sikukhombisa ukuthi ungawenza kanjani ubhontshisi omhlophe omnandi ngendlebe kalula futhi kalula.
Iviki le-10 lemenyu lango-2026
UMashi useseduze nje, futhi ubonakala ekhishini. Nakuba kusesebusika, izinto seziqala...
I-asparagus eshisayo kanye nezaqathi nge-ulethisi ne-parsley sauce
Isitsha se-asparagusi egayiwe kanye nezaqathi esiphakelwa neqanda elibilisiwe eliqoshwe kanzima kanye neparsley yoqobo nemnandi eluhlaza kanye nesoso yelethisi.
Izinhlanzi zezinhlanzi ezifakwe emanzini anelayisi
Izibopho zezinhlanzi ezimhlophe ezihlwabusayo nezihlwabusayo ezifakwe izinongo ezihlukahlukene, zosiwe futhi zihambisana nelayisi
I-omelette yaseSwitzerland egcwele u-Serrano ham, ushizi notamatisi
I-omelette yaseSwitzerland efakwe ushizi, i-Serrano ham notamatisi wemvelo. Kulula futhi kunempilo futhi kufanele izingane zidle chard ngaphandle kokuqaphela!
NgoLwesine
Imifino enama-chickpeas kanye ne-curry
Isidlo esinempilo esenzelwe ukudla kwe-vegan: imifino elula enama-chickpeas ngokuthinta okukhethekile kwe-curry.
Ama-spring roll eklabishi ane-pudding emnyama
Ungaphuthelwa yile recipe ecrispy kakhulu. Ziyi-cabbage spring rolls ene-black pudding, ecrispy kakhulu futhi emnandi.
Ithanga kanye ne-carrot cream enemvuthuluka yesinkwa ne-mozzarella
Isobho elilula nelimnandi le-wildcard cream, eliphelele njengesifundo sokuqala noma isiqalisi. Ngokuthungwa okubushelelezi kanye nokunambitheka okungenakuvinjelwa.
I-ham, i-zucchini ne-pesto toast
Lawa ma-ham, ama-zucchini kanye nama-pesto kulula njengoba enjalo kwangempela. Isidambisi esinakho konke ukunambitheka kokudla kwaseMedithera.
NgoLwesihlanu
Lungisa amabhola amancane angenakuphikiswa amakhowe ne-tuna, anombala ogolide futhi agcwele ukunambitheka. Kuhle njengesidlo sokudla okulula noma kukhonzwe nesaladi.
I-spaghetti esikhilimu esinama-prawn kanye nokuthintwa kukalamula
I-spaghetti esikhilimu esinama-prawn kanye nokuthintwa kukalamula kuyinhlanganisela emnandi esiyidalele ukuze ujabulele...
I-zucchini, amakhowe kanye noshizi wembuzi cannelloni
Lezi zinelloni zikashizi zucchini, amakhowe nezimbuzi ezenziwe ngaphandle kwe-pasta futhi ngaphandle kwe-bechamel zizokumangaza.
NgoMgqibelo
Isaladi yesipinashi ngenyama ephulukisiwe kanye ne-cottage shizi
Jabulela le saladi yesipinashi enhle nentsha enenyama ephelisiwe kanye noshizi wekotishi. Umbono omuhle wenhlanganisela emnandi nenambithekayo.
I-salmon ebhakiwe enowolintshi nezinongo: inamanzi, inephunga elimnandi, futhi kulula ukuyilungisa, ilungele ukudla okunempilo okugcwele ukunambitheka.
I-Antipasto di provolone notamatisi
Isiqalo esihle se-Italian sokhilimu we-provolone ushizi notamatisi. Kuhle ukwabelana nabangani futhi usakaze ku-toast.
Uma uthanda ama-appetizers, lapha sikukhombisa lawa ma-pizza fugazzeta. Ngenye indlela yokudla i-pizza, kodwa inhle kakhulu futhi imnandi.
Domingo
I-artichoke namazambane isitshulu nesilimo esidliwayo esinamagatsha anamanzi
Isitshulu esilula futhi esilula ukulungiselela ku-Thermomix. Sizodinga ama-artichokes ama-4, amazambane athile kanye namaqabunga e-celery.
Ama-meatballs enyama yenkomo ene-tomato sauce eningi
Ama-meatballs enyama yenkomo enamanzi ahambisana nesoso elimnandi likatamatisi. Isitsha esilungiswa ngemizuzu engama-50 nje.
Isaladi elikhethekile laseRussia elinamaqanda ezigwaca
Isaladi ekhetheke kakhulu yaseRussia, ehambisana ne-sauce ye-mayonnaise eyingqayizivele futhi enhle kakhulu, eyenziwe ngamafutha amane.
Ungaphuthelwa ngesonto elizayo! isiphakamiso sethu samasonto onke ngemenyu entsha ezokusiza ukuthi ulungiselele ukudla kweviki.