Ngamakhiwane, isithelo esisenkathini egcwele, sizolungisa okumnandi ikhiwane ne-apula crostata.
Iresiphi ihlanganisa ufulawa wama-alimondi ebusweni futhi, yebo, kakhulu ibhotela kuzo zombili izinhlama, okuyikhona okwenza kube mnandi kakhulu. Akukona ukunambitheka okumnandi ongakujabulela nsuku zonke—ngenxa yokuqukethwe kwayo kwekhalori—kodwa kufanelekile ukuzitika kulokhu kudla ngezikhathi ezithile.
Qaphela kuhhavini, ngoba isisekelo sithatha isikhathi eside ukupheka kunobuso. Ngakho-ke, ingxenye yokuqala yokubhaka kufanele yenziwe nge shisa phezulu naphansi bese udlulela ku ukushisa ngaphansi kuphela, ukuqinisekisa ukuthi isisekelo siphekwe kahle ngaphandle kokushiswa okuphezulu.
I-Fig ne-apula crostata
I-crostata yesithelo enofulawa we-alimondi nenhlama yebhotela. Okumnandi kwesizini, okunekhalori ephezulu kodwa okungavimbeki.
Imininingwane engaphezulu - Ufulawa wama-alimondi