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Ikhekhe le-yogathi yamaGreki elinamakhalori aphansi

UgwaduleImizuzu ye-55Izinsiza ezi-10120 amakhalori
1/52/53/54/55/5 (328 amavoti)
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Por U-Alicia tomero

Ikhekhe le-yogathi yamaGreki elinamakhalori aphansi

Ikhekhe elimnandi, elinamakhalori aphansi le-Greek yogurt. Ngayinye Ingxenye iphansi ngamakhalori Futhi kungumqondo omuhle kunoma yikuphi ukudla. Ngaphezu kwalokho, kuyindlela elula kakhulu yokwenza ngezinyathelo ezimbalwa nje.

Sixuba izithako ezine kuphela Kumshini wethu wokucubungula ukudla, ngesinyathelo esisodwa esilula, ukhilimu uzobe usulungile. Siwufaka esikhumbeni esifakwe iphepha lokubhaka bese siwubeka kuhhavini. Ukuze siwuqinise, sidinga ube nemizuzu engama-45 Ukuze sithole lesi simangaliso, singaneliseka ngale ndlela yokupheka esheshayo.

Ikhekhe le-yogathi yamaGreki elinamakhalori aphansi

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Ikhekhe elilula, elinamakhalori aphansi elenziwe nge-yogathi yamaGreki, isithambisi, namaqanda. Kulula futhi kuyamnandi!

Ikhekhe le-yogathi yamaGreki elinamakhalori aphansi
  • U-Alicia tomero
  • Igumbi lasekhishini: Spanish
  • Uhlobo lweresiphi: isiphuzo
  • Amakhalori: 120
  • Izinkonzo: 10
  • Isikhathi Sokulungiselela:
  • Isikhathi sokupheka:
  • Isikhathi esiphelele:

Izithako

  • 6 Amayogathi amaGrikhi
  • 1/2 indebe ye-cornstarch
  • I-sweetener yotshwala ukunambitha
  • Amaqanda e-3
  • Iphunga: Iphunga likalamula elilodwa noma ithisipuni le-vanilla essence

Ukulungiselela

  1. Ku-blender yethu, sifaka zonke izithako: ama-yogurts ayisithupha, amaqanda ama-3, inkomishi eyodwa kwesigamu se-cornstarch, ukunambitheka, kanye ne-sweetener ewuketshezi ukuze kunambitheke. Sihlela uhlelo 1 iminithi, isivinini 3,5.

  2. Shisa ihhavini ku-180°C (350°F), usebenzisa izinto zokushisa eziphezulu nezingezansi. Lungisa ithini lokubhaka elingunxande. Lifake iphepha lokubhaka. Ukuze kube lula ukubeka iphepha, ungalimanzisa, uligoqe ngezandla zakho, bese ulisakazela ethini.

  3. Sithela inhlama yekhekhe efomini bese siyibeka phakathi nehhavini. Siyivumela ibhake cishe imizuzu engama-45.

  4. Uma isilungile, yikhulule bese uyiphakela. Yigcine esiqandisini ukuze igcinwe.


Thola ezinye izindlela zokupheka ze: Ngaphansi kwehora elingu-1, Okwesikhathi, Ama-Postres, Ukupheka kwe-Thermomix

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.