I-pasta enososo wezitamatisi, i-asparagus ne-tuna

Namuhla ngikulethela iresiphi emnandi futhi, okuhle kakhulu, uphilile kakhulu. Enye yezinto engizithanda kakhulu nge-thermomix ukuthi singazenzela ukudla okuningi ekhaya (futhi kunempilo kakhulu futhi kushibhile) ebesilokhu sikuthenga njalo, ngokwesibonelo, utamatisi othosiwe noma usosi omuhle katamatisi ohambisana nelayisi noma i-pasta. Ngaphezu kwalokho, ungenza okuningi bese uyigcina kumakani wokuvula ukuze uwavule lapho siwadinga.

Ngososo lukatamatisi engilisebenzisile amafutha omnqumo anephunga elimnandinoma i-basil, ngichaza ukuthi ungayenza kanjani ngoba ilula kakhulu: ebhodleleni noma embizeni sibeka inqwaba ye-basil entsha nehlanzekile bese sengeza u-500 ml wamafutha. Siyivumela ukuthi iphumule izinsuku ezintathu futhi yilokho kuphela! Sivele sinawoyela wethu ocebile esingawusebenzisa kuma-pizza, amasaladi, ama-toast, inhlanzi, imifino, i-pasta ... Futhi into enhle kakhulu ukuthi ihlala izinyanga.

Kulokhu ngiphelezele i-pasta ne-asparagus ne-tuna, bengifuna i- iresiphi elula ukwenza umugqa wokudla ngokweqile kule sizini samaholide. Ngakho-ke lapha unombono, kepha-ke, ungazishintsha lezi zithako kulabo obathanda kakhulu.

Ukugcina isosi yotamatisi siyithela ngqo lapho nje iqeda ezitsheni zengilazi, siyigcwalise ngangokunokwenzeka, ivale kahle bese uyibeka ubheke phansi bese uyayekela aphole. Lapho sezipholile sizoba nezikebhe igcwaliswe ngomshini. Ukuze lokhu kusebenze kufanele ugcine izinto ezimbili engqondweni: uthele ushise kakhulu (khona lapho usuqedile) bese uzigcwalisa ngangokunokwenzeka.

I-pasta enososo wezitamatisi, i-asparagus ne-tuna

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Iresiphi enempilo futhi eyenziwe ekhaya ngokuphelele

• U-Irene Arcas

• Uhlobo lweresiphi: i-pasta
• Izinkonzo: 4

• Isikhathi sokupheka: 1h10m
• Isikhathi esiphelele: 1h10m

Izithako

Okwe-pasta:

• 500 g we-pasta (noma yikuphi okuthanda kakhulu)
• I-1500 g yamanzi
• Isipuni esingu-1 samafutha
• inqwaba ye-asparagus (iza cishe ngo-10 approx)
• Amathini amabili we-tuna emafutheni omnqumo
• ingcosana kasawoti
• ingcosana yepelepele

Okwe-sauce katamatisi:

• I-500 g yamatamatisi, ehlutshiwe futhi ekhishwe kahle
• 25 g anyanisi
• I-1 clove kagalikhi
• 1/2 isipuni (kusuka ku-dessert) kasawoti
• 1/2 isipuni (sekhofi) ushukela
• 20 g amafutha omnqumo
• I-Oregano noma i-basil

Ukulungiselela

1. Sifaka uwoyela engilazini, u-anyanisi nogalikhi. Saqhekeza Imizuzwana eyi-5, isivinini esingu-5 futhi sihlela Imizuzu engama-3, izinga lokushisa le-varoma, isivinini 1.

2. Faka ezinye izithako, umboze bese ubeka ubhasikidi esivalweni osekela imilenze emi-4 ukwenza ukuhwamuka kube lula nokugwema ukusaphazeka. Siyahlela Imizuzu engama-35, izinga lokushisa le-varoma, isivinini 1.

3. Sisusa isoso bese sigcina.

4. Pheka ipasta ngaphandle kokuwasha ingilazi. Sifaka amanzi nosawoti engilazini kanye nesipuni samafutha engilazini. Siyahlela Imizuzu emi-12, 100º, isivinini 1.

5. Sifaka i-pasta ngomlomo we-goblet nohlelo isikhathi esiboniswe kwiphakethe laso, 100º, isivinini sesipuni

6. Siyikhipha sisebenzisa ubhasikidi noma isitsha se-varoma bese sikugcina kushisa.

7. Somisa ingilazi kahle bese sifaka uwoyela ovela kumathini amabili e-tuna. Siyahlela Imizuzu engama-4, i-varoma, isivinini 1.

8. Ngenkathi sigeza i-asparagus bese sinquma izingcezu ezinkulu ngommese. Sizifaka engilazini, sibeke ingcosana kasawoti nopelepele nohlelo Imizuzu engu-4, i-varoma, ijubane 1, ukujika kwesokunxele.

9. Sifaka i-tuna kusuka kumathini nakuhlelo Imizuzu engu-2, i-varoma, ijubane 1, ukujika kwesokunxele.

10. Manje sekufanele siyipuleke kuphela: sibeka i-pasta, sifaka ingcosana kasawoti, sibeke isosi yotamatisi eshisayo ngaphezulu bese siyifaka nge-tuna ne-asparagus ebesinayo engilazini. Fafaza nge-oregano ne-voila!

Ukulingana ne-TM21