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I-Cod enoju, omisiwe namantongomane kaphayini

InhlanziImizuzu ye-49Izinsiza ezi-4345 amakhalori
1/52/53/54/55/5 (1.010 amavoti)
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Por U-Alicia tomero

I-Cod enoju, omisiwe namantongomane kaphayini

Ingabe uthanda i-cod egayiwe? Iwujuqu uma le nhlanzi ithengwa isezingeni futhi ike yasetshenziswa nayo ifomula yokususa usawoti. Ukunambitheka kwayo kunezinhlamvu eziningi futhi yilokho okuthandwa yizidlo zayo.

Es isidlo esilula kakhulu lapho kufanele uhlanganise ingxenye yerobhothi nenye ingxenye nepani lokuthosa. Siyayithosa ikhodi endaweni yayo epanini futhi ubeke eceleni. Ngamanye amafutha, sizokwenza isoso esizohambisana nayo.

Ingxenye yale sauce izothwala omisiwe, amantongomane kaphayini nojul, ingxube emnandi ezonikeza ukuvumelana kwesisekelo sika-anyanisi nge-paprika encane. Ukuze uthole imininingwane eyengeziwe, qhubeka ufunda iresiphi…

I-Cod enoju, omisiwe namantongomane kaphayini

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Le cod iyinhlanzi yezinga lokuqala enososo omnandi ophakathi nendawo.

I-Cod enoju, omisiwe namantongomane kaphayini
  • U-Alicia tomero
  • Igumbi lasekhishini: Spanish
  • Uhlobo lweresiphi: inhlanzi
  • Amakhalori: 345
  • Izinkonzo: 4
  • Isikhathi Sokulungiselela:
  • Isikhathi sokupheka:
  • Isikhathi esiphelele:

Izithako

  • Izinkalo zecod ezinkulu ezi-4, zifakwe usawoti ofanele
  • 1 cebolla
  • 250 ml womhluzi wezinhlanzi
  • 2 wezipuni uju
  • 1 ithisipuni le-paprika elimnandi
  • 65 g wama-currants
  • 25 g uphinathi wamantongomane
  • Amafutha omnqumo
  • Sal
  • Ingcosana kopelepele omnyama omnyama
  • Ufulawa omncane wokugqoka izinhlanzi

Ukulungiselela

  1. Epanini lokuthosa, engeza u-40 g wamafutha omnqumo bese uwushisa. Phakathi naleso sikhathi, sigcoba i-cod ngofulawa. Uma kushisa, sifaka i-cod bese siyithosa nhlangothi zombili. Sibeka eceleni bese senza i-sauce.

  2. Sinquma u-anyanisi zibe izingcezu ezimbili bese sifaka engilazini. Sihlela Imizuzwana engama-5 ngejubane 7.

  3. Endishini ye-Thermomix, engeza amafutha asetshenziselwa ukuthosa inhlanzi, uyihlunge nge-mesh strainer. Sihlela Imizuzu engu-9 ku-100º ngesivinini esingu-1.

  4. Faka amagilebhisi omisiwe, amantongomane kaphayini, izipuni ezimbili zoju, ithisipuni yoju, ingcosana ka-pepper omnyama, kanye nengcosana kasawoti. Sayihlela Imizuzu engu-10 ku-100º ngesivinini sesipuni.

  5. Sibeka izinhlanzi, engeza i-sauce bese ufafaza i-parsley eqoshiwe. Sizoyilungisa!!


Thola ezinye izindlela zokupheka ze: Ngaphansi kwehora elingu-1, Inhlanzi, Ukupheka kwe-Thermomix

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Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.