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Amazambane no-anyanisi quiche

I-VerdurasImizuzu ye-60Izinsiza ezi-12260 amakhalori
1/52/53/54/55/5 (1.005 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Into enhle ngale recipe ukuthi ungayivumelanisa nokuthanda kwakho. Kuphelele ukusizakala nge- amazambane aphekiwe noma imifino njenge-broccoli noma ukholifulawa. Kubukeka kukuhle ngayo yonke into.

Le oyibona esithombeni amazambane. Futhi ine anyanisi ngakho-ke ukunambitheka kukhumbuza okwendabuko omelette kepha ngokungeza: isisekelo. Sizolungisa leso sisekelo ngomzuzwana sisebenzisa irobhothi lethu lasekhishini. Ungabona konke kuvidiyo ozokuthola ekugcineni kweresiphi.

Amazambane no-anyanisi quiche

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Comentarios

I-tart enamazambane, u-anyanisi noshizi.

Amazambane no-anyanisi quiche
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: imifino
  • Amakhalori: 260
  • Izinkonzo: 12
  • Isikhathi sokupheka:
  • Isikhathi esiphelele:

Izithako

Okwesisindo:

  • 140g ibhotela ebandayo
  • 220 g kafulawa
  • 1 ithisipuni kasawoti
  • 1 isikhuphasha seqanda
  • I-50 g yamanzi

Ukugcwaliswa:

  • 70 g iParmesan
  • 120 g anyanisi ngezicucu
  • 300 g wamazambane asevele ephekiwe
  • Amaqanda e-4
  • 100g ubisi
  • 1 ithisipuni kasawoti
  • Olunye upelepele omnyama

Ukulungiselela

  1. Sishisa kuhhavini iye ku-180 °. Silungisa isikhunta ngokusigcoba ngebhotela elincane uma kunesidingo.

  2. Sifaka ufulawa, ibhotela, usawoti, isikhuphasha namanzi engilazini. Sihlela izinhlelo Imizuzwana eyi-20, isivinini esingu-4. Sibeka inhlama phezu kwendawo yokusebenza bese siyisonga ngopini wokugingqa.

  3. Sibeka inhlama enwetshiwe kusikhunta sethu bese siyiphonsa ngemfoloko.

  4. Ukulungiselela ukugcwaliswa, sifaka iParmesan engilazini. Siyahlela Imizuzwana eyi-10, isivinini esingu-7. Siyakhipha bese siyabeka.

  5. Manje sesifaka u-anyanisi engilazini nohlelo Imizuzwana eyi-3, isivinini esingu-7.

  6. Sibeka amazambane aqoshiwe enhlama ye-quiche. Kumazambane sibeka u-anyanisi oqoshiwe.

  7. Sifaka amaqanda, ubisi, usawoti kanye nopelepele engilazini. Siyahlela Imizuzwana eyi-20, isivinini esingu-4. Sisabalalisa le ngxube phezu kuka-anyanisi namazambane.

  8. Bhaka ku-180 ° imizuzu engama-30 noma kuze kube yilapho ikhekhe linombala onsundu.

Imininingwane engaphezulu - I-omelette yamazambane ku-Thermomix nge-leek

Umthombo - Vorwerk


Thola ezinye izindlela zokupheka ze: Izikhalazo

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Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.