sesión Iniciar o ukubhalisa futhi ujabulele ThermoRecipes

Amabhisikidi ewolintshi aphelele

IsidlakelaImizuzu ye-15Izinsiza ezi-1534 amakhalori
1/52/53/54/55/5 (1.012 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

okusanhlamvu-owolintshi-amaqebelengwanethermorecetas

Namuhla ngikulethela iresiphi yokuqala usuku lwakho kahle. Angamakhekhe aluhlaza okusanhlamvu aphuzi anama-khalori angama-34 ngeyunithi ngayinye. Yenziwe ekhaya, ngemikhiqizo yemvelo futhi ngaphandle kokuvikela noma okufaka imibala.

Iqiniso liwukuthi bhaka ekhaya njalo kuveza ukwaneliseka okukhulu. Ngokwami ​​ngiyayithanda ngoba ngaleyo ndlela ngilawula engikuthathayo ngempela, ngiyazi ukuthi kunjalo ukudlulisa amafutha mahhala nemikhiqizo yokufakelwa. Ingasaphathwa iphunga elinothile elishiya ekhaya.

Ngaphezu kwalokho, lawa maqebelengwane alungile ngoba ane- ifomethi ngayinye, ilungele ukuthatha umsebenzi noma isikole.

Amabhisikidi ewolintshi aphelele

Phrinta iresiphi
Londoloza iresiphi
Sicela ungene kubhukhimakhi Close
Comentarios

Amakhekhe e-orange okusanhlamvu aphilile, ngaphandle kokuvikela, ukufaka imibala noma amafutha we-trans. Ngefomethi yomuntu ngamunye efanelekile ongayenza emsebenzini noma esikoleni.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: umthamo
  • Amakhalori: 34
  • Izinkonzo: 15
  • Isikhathi Sokulungiselela:
  • Isikhathi sokupheka:
  • Isikhathi esiphelele:

Izithako

  • I-yogurt e-skimmed engu-1
  • 125 g lonke ufulawa kakolweni
  • 30 g kashukela
  • 10 g impuphu yokubhaka
  • 5 g isinamoni yomhlabathi
  • Ikhasi eliwolintshi
  • I-50 g ushokolethi omnyama

Ukulungiselela

  1. Hlangisa i-ovini ibe ngu-180º. Umugqa wamathileyi amabili nephepha lesikhumba noma okufanayo.

  2. Geza bese womisa kahle iwolintshi. Ngesikhumba semifino usike imichilo emibili emide ngaphandle kwesikhumba esimhlophe. Bafake engilazini kanye noshukela nofulawa, uphuke ngesikhathi Imizuzwana engama-10 ngejubane 10.

  3. Linda imizuzwana embalwa ukuvula isivalo bese ufaka iyogathi, isinamoni nemvubelo. Beat for Imizuzwana emi-30 ngejubane 3 1/2.

  4. Yenza inqwaba ye-15 enenhlama esemathileyi, unakekele ukuthi ungayihlanganisi kakhulu ngoba iyakhula.

  5. Faka kuhhavini ubhake imizuzu eyi-10. Ngemuva kwesikhathi, susa kuhhavini bese uhambisa amakhekhe eraki ukuze uphole ngokuphelele.

  6. Khonamanjalo, ncibilikisa ushokoledi kwi-microwave, unakekele ukuthi ungashi. Yifake ebhodleleni, esikhwameni se-khekhe noma ngokufana nombhobho omncane. Hlobisa ikhekhe ngalinye ngezintambo ezimbalwa zikashokoledi.

  7. Khonza uhambisana nengilazi yobisi enhle noma isiphuzo osithandayo.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Ikhekhe lelamula


Thola ezinye izindlela zokupheka ze: Ngaphansi kwehora elingu-1/2, Ama-Postres

Amazwana ayi-2, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

     Carmen kusho
    kwenza iminyaka 8

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    Phendula uCarmen
        UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Sawubona carmen:

      Le recipe ayinazimfihlo eziningi, ngakho-ke ukuphela kwento engikhathazayo ukuthi imvubelo (noma i-propellant) ayisebenzi.

      Ukuqabula!

      Phendula uMayra Fernández Joglar