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Amakhowe kanye ne-broccoli cream

I-VerdurasImizuzu ye-45Izinsiza ezi-5160 amakhalori
1/52/53/54/55/5 (1.009 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Amakhowe kanye ne-broccoli cream

La amakhowe kanye broccoli ukhilimu Esikuphakamisayo namuhla sikukhonze ngesinkwa esithosiwe kanye nobhekeni. Uma ulandela ukudla kwe-vegan noma imifino ungayenza futhi, wengeze isinkwa kuphela ekugcineni, ngaphandle kwe-bacon.

Izithako ze-cream ziphekwe I-thermomix. Ngemuva kwalokho, sizosebenzisa leli thuba lokuthi asevele asengilazini ukuwahlanganisa wonke futhi athole lokho kuthungwa okunokhilimu nokuthambile esikuthanda kakhulu.

ngiyadla croutons, ngimane ngibeke isinkwa esithosiwe nesiqotshiwe. Uma ufisa okuthile okunemininingwane ungalungisa lezi ama-croutons e-garlic okuyinto, ngaphezu kwalokho, ayinayo i-gluten.

Amakhowe kanye ne-broccoli cream

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Amakhowe kanye ne-broccoli cream
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: imifino
  • Amakhalori: 160
  • Izinkonzo: 5
  • Isikhathi Sokulungiselela:
  • Isikhathi sokupheka:
  • Isikhathi esiphelele:

Izithako

  • 20 g amafutha omnqumo
  • 50 g anyanisi ngezicucu
  • 230 g wamazambane, ehlutshiwe futhi uthathe izingcezu eziyi-1 noma ezimbili zamasentimitha
  • 160 g we-broccoli kuma-florets
  • 130 g wamakhowe asikiwe
  • I-400 g yamanzi
  • Sal
  • Pepper
  • 50g ubhekeni oqoshiwe
  • Izingcezu ezimbalwa zesinkwa esithosiwe

Ukulungiselela

  1. Sifaka uwoyela no-anyanisi engilazini. Siyahlela 4 imizuzu, 120º, isivinini 1.

  2. Sifaka amazambane, i-broccoli, amakhowe namanzi. Sihlela 30 imizuzu, 100º, isivinini 1.

    Lesi sikhathi singasisebenzisa ukwenza nsundu ubhekeni epanini. Akudingekile ukubeka amafutha. Uma seligolide, siyaligodla.

  3. Lapho leyo mizuzu engu-30 esiyihlelile isidlulile, sibheka ukuthi zonke izithako (amazambane, i-broccoli ...) ziphekwe kahle. Uma bebengekho, sahlela Imizuzu engu-5 ngaphezulu ngejubane elifanayo nokushisa.

  4. Sifaka usawoti omncane kanye nopelepele. Sichoboza ngokuhlela 1 iminithi, isivinini 8.

  5. Sikhonza ukhilimu ezitsheni ngezingcezu ezimbalwa ze-bacon nesinkwa esithosiwe.

Imininingwane engaphezulu - I-garlic croutons engenalo i-Gluten


Thola ezinye izindlela zokupheka ze: Isobho namafutha

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Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.