sesión Iniciar o ukubhalisa futhi ujabulele ThermoRecipes

Ikhekhe lekhathuni nelamakinati elinofulawa kakolweni ophelele

DesayunoImizuzu ye-65Izinsiza ezi-16180 amakhalori
1/52/53/54/55/5 (499 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Ikhekhe lekherothi

Sizolungisa amantongomane nofulawa kakolweni ophelele ikhekhe le-carrot elilula, ilungele ukudla kwasekuseni noma ukudla okulula.

Phatha ushukela omncane Ngoba ekhaya sizithanda kanje, kodwa ungandisa inani uma uthanda amakhekhe amnandi.

Sinenhlanhla ukuthi umshini wethu wokugaya ukudla, ngaphezu kokuxuba, usika noma yisiphi isithako. Lokhu kwenza izimpilo zethu zibe lula kakhulu, njengoba sizosika izaqathi kanye namakinati ku-Thermomix: ukungcola okuncane kanye nesikhathi esiningi.

Uma unezinhlayiya ezisele futhi ufuna ukwenza ukudla okulula kokuqala, bheka iresiphi yethu ye- ama-alimondi namakinati anongiwe.

Ikhekhe lekhathuni nelamakinati elinofulawa kakolweni ophelele

Phrinta iresiphi
Londoloza iresiphi
Sicela ungene kubhukhimakhi Close
Comentarios

Ikhekhe likakaroti nelamakinati elilula nelithambile elinoshukela omncane. Lifanelekela isidlo sasekuseni esenziwe ekhaya noma isidlo santambama, lilungiswa ngokushesha ngeThermomix.

Ikhekhe lekhathuni nelamakinati elinofulawa kakolweni ophelele
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: desayuno
  • Amakhalori: 180
  • Izinkonzo: 16
  • Isikhathi Sokulungiselela:
  • Isikhathi sokupheka:
  • Isikhathi esiphelele:

Izithako

  • 130 g isanqante, ehlutshiwe futhi ibe yizicucu
  • 100g wamakinati ahlutshiwe futhi athosiwe
  • Amaqanda e-3
  • 70g ubisi
  • 100 g ibhotela ekamelweni lokushisa
  • 80 g kashukela
  • 200 g lonke ufulawa kakolweni
  • I-1 ingcosana kasawoti
  • 1 ithisipuni isinamoni yomhlabathi
  • Imvilophu eyi-1 yemvubelo yohlobo lwasebukhosini
  • Izipuni ezintathu zikashukela ebusweni
  • Amaconsi ambalwa kalamula

Ukulungiselela

  1. Shisa ihhavini ku-180º bese ulungisa isikhunta esingamasentimitha angu-28 ububanzi.

  2. Sifaka isanqante engilazini. Sihlela Imizuzwana eyi-10, isivinini esingu-5Sifaka isanqante esigayiwe esitsheni bese sibeka eceleni.

  3. Manje sibeka amantongomane esitsheni. Sihlela Imizuzwana eyi-10, isivinini esingu-6. Wehlisa nge-spatula lokho okusele ezindongeni zengilazi.

  4. Faka amaqanda, ubisi, ibhotela, ushukela, isanqante esigayiwe, ufulawa, usawoti kanye nesinamoni. 1 iminithi nemizuzwana engama-30, isivinini 4.

  5. Sifaka imvubelo nohlelo Imizuzwana eyi-20, isivinini esingu-4Siqedile ukuxuba konke nge-spatula.

  6. Sithela ingxube esikhumbeni sethu. Simanzisa izipuni ezintathu zikashukela ngamaconsi ambalwa ejusi likalamula noma amaconsi ambalwa amanzi. Sifafaza lo shukela omanzi phezu kwekhekhe.

  7. Bhaka ngo-180º imizuzu engama-40.

Imininingwane engaphezulu - Ama-alimondi anezinongo namantongomane


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.