I-tuna tataki canapé ene-apula ne-avokhado

Kujabulele lokhu i-canapé yesinkwa ephefumulelayo, i-crispy kakhulu futhi ifakwe i-tuna tataki, kanye i-apula ne-avokhadoLezi zinhlobo zezinguqulo ziyindlela engcono kakhulu phakathi kwezizukulwane ezintsha.

El Tuna tataki Isetshenziswa kakhulu ekuphekeni, yize ekudleni kwaseSpain ingafakwanga kahle ezindleleni zethu zokupheka zansuku zonke. Iwuhlobo lwe-tuna loin eluhlaza. ngokuvamile kufakwe emanzini anosawoti futhi ingaphakelwa nemifino.

Kulokhu, ihambisane ne-apula kanye Aguacate, ukudla okubili okunempilo kakhulu esingakudla. Ngenxa ye-marinade yayo yamafutha omnqumo kanye nesoso yesoya, lesi sidlo siqala kahle kakhulu. Uzosithanda!

I-tuna tataki canapé ene-apula ne-avokhado

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I-canapé enkulu yesinkwa, enesithako esikhulu se-tataki tuna, ene-apula ne-avocado.

• U-Alicia tomero

• Igumbi lasekhishini: Spanish
• Uhlobo lweresiphi: izithambisi
• Amakhalori: 260
• Izinkonzo: 8

• Isikhathi Sokulungiselela: 12M
• Isikhathi esiphelele: 12M

Izithako

• 250g we-tuna tataki eluhlaza, isinqunyiwe esinqeni
• 2 ukwatapheya
• Ama-apula amabili amancane abomvu
• Isinkwa esisodwa sesitayela sasemaphandleni
• Sal
• 30g Amafutha omnqumo
• 30g wesoso yesoya
• Isandla esisodwa sama-pistachio aqoshiwe
• Ijusi lengxenye kalamula

Ukulungiselela

1. Sika i-tuna ibe yizicucu ezincane. Hlaba i-apula bese ulisika. Sika i-avocado phakathi bese ukhipha inyama ngesipuni. Sika ne-avocado. Beka konke esitsheni, engeza usawoti omncane, bese ucindezela ujusi wengxenye kalamula. Hlanganisa kahle.

2. Esitsheni sethu seThermomix, sifaka u-30g wesosi yesoya kanye no-30g wamafutha omnqumo. Sihlela 5 isivinini semizuzwana 1.

3. Faka engxubeni ye-tuna bese uvuselela. Sika izingcezu ezinkulu zesinkwa bese ufaka izipuni ezimbili zengxube esicezwini ngasinye. Faka ama-pistachio aqoshiwe phezulu.